Krisandthemum Member

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  • Me=0 LNS= 3 (not hungry this new trend snuck up on me!) Gonna VOTE for ME!
  • Hi Brooklynn💐. Shame on them! They can’t steal your power! Glad you joined MFP. Welcome and look forward to supporting each other! 💕
  • Chocolate is a weekness of mine!
  • GREAT JOB! I find that slower for me works the best. While I would like to be at goal weight tomorrow 😀 I need time to get these habits to settle into my mind. You’re here and doing it! 🙌🏼
  • Hi, I’m Kristen from Maine. I enjoy meeting people and reading your stories! I am 59 looking forward to 60 so I can remember how old I am. 😂 after 60 it just won’t be that important to me again. ❤️ I have better things to out my math skills and memory to! Spreadsheet queen 😀 AND organizing grandkids toys💕! Hugs and 🙌🏼 to…
  • Getting ready for a nap! Worked early today. Zzzz
  • I started intermittent fasting years ago for other health reasons.(before it became a thing to try). I began by eating my larger meal at noon due to reflux. When I started this I gained other health benefits like no more hot flashes and it did help my reflux. I do get in other calories like I may eat a bowl of cereal and…
  • Hi, I’m Kristen and have been on a lifelong rollercoaster would LOVE to be in your crew! I’m almost 60 but young at heart 🥰. Would love to Send and recieve motivation! Just the fact that we are in MFP shows we are invested! Give it all you’ve got! 🙌🏼 Let’s do this.
  • Hi Michelle, It has been awhile since you posted and I have noticed how increasingly expensive it is to eat out. Have you tried foods that are ready to just “put together”? Then you would know exactly what’s in the dish.
  • I joined MFP in 2018. I am on again off again working out due to injuries. Learning that low impact is better for me. Recording food and planning my days food is critical for me. I'm 5'6” SW: 255 lbs. CW: 246 lbs. GW: 180 lbs. would feel really good! I am thrilled to find the forums! I think this will make a huge…
  • I make bulletproof coffee by adding a 1/2 tsp peanut butter and a splash of coconut oil. I weaned myself off the sugar but do add hazelnut powdered creamer(IK the creamer isn’t very healthy) tastes really yummy and adds healthy fats. These calories hold me over until lunch.
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