Krisandthemum

(SW 2020 255lbs for myself💕 OL 11) SW oct 244.5 GW: 170lbs LW: 243 lbs TW:244.80lbs OL: gain 1.8. Total loss Why? I am Stress eating. Need to use better stress coping skills. HUGS TO ALL

in Weigh Ins - Week Commencing Monday 21st October Comment by Krisandthemum October 21

SW: 255lbs Jan 2020 SW: 244 Oct 2024 GW: 170lbs LW: 243 lbs TW:244.2 lbs OL: + 1.2 Total loss 11 lbs 🥰 ever ONWARD! I wasn’t surprised by this gain. I will keep logging my meals (hopefully before eating!) 🙌🏼

in Weigh Ins - Week Commencing Monday 14th October Comment by Krisandthemum October 14

Starting W: 255lbs Jan '20 Goal W: 170lbs Current W 243.0lbs Weekly Gain lbs : Weekly Loss lbs: 1 I’m excited to find this group!!! 10/10/24

in Weigh Ins - Week Commencing Monday 7th October Comment by Krisandthemum October 10

Me=0 LNS= 3 (not hungry this new trend snuck up on me!) Gonna VOTE for ME!

in NO LATE NIGHT SNACKING - MARCH, 2024 CHALLENGE Comment by Krisandthemum March 6

Hi Brooklynn💐. Shame on them! They can’t steal your power! Glad you joined MFP. Welcome and look forward to supporting each other! 💕

in Introducing myself Comment by Krisandthemum February 26

Chocolate is a weekness of mine!

in If it didn't have calories, right now I would eat... Comment by Krisandthemum February 26

GREAT JOB! I find that slower for me works the best. While I would like to be at goal weight tomorrow 😀 I need time to get these habits to settle into my mind. You’re here and doing it! 🙌🏼

in Slow going Comment by Krisandthemum February 24

Hi, I’m Kristen from Maine. I enjoy meeting people and reading your stories! I am 59 looking forward to 60 so I can remember how old I am. 😂 after 60 it just won’t be that important to me again. ❤️ I have better things to out my math skills and memory to! Spreadsheet queen 😀 AND organizing grandkids toys💕! Hugs and 🙌🏼 to…

in WOMEN AGES 50+ FOR FEBRUARY 2024 Comment by Krisandthemum February 19

Getting ready for a nap! Worked early today. Zzzz

in What are you doing RIGHT NOW??? Comment by Krisandthemum February 19

I started intermittent fasting years ago for other health reasons.(before it became a thing to try). I began by eating my larger meal at noon due to reflux. When I started this I gained other health benefits like no more hot flashes and it did help my reflux. I do get in other calories like I may eat a bowl of cereal and…

in Intermittent Fasting Comment by Krisandthemum February 18

Hi, I’m Kristen and have been on a lifelong rollercoaster would LOVE to be in your crew! I’m almost 60 but young at heart 🥰. Would love to Send and recieve motivation! Just the fact that we are in MFP shows we are invested! Give it all you’ve got! 🙌🏼 Let’s do this.

in Looking for my crew Comment by Krisandthemum February 14

Hi Michelle, It has been awhile since you posted and I have noticed how increasingly expensive it is to eat out. Have you tried foods that are ready to just “put together”? Then you would know exactly what’s in the dish.

in I hate to cook! Comment by Krisandthemum February 14

I joined MFP in 2018. I am on again off again working out due to injuries. Learning that low impact is better for me. Recording food and planning my days food is critical for me. I'm 5'6” SW: 255 lbs. CW: 246 lbs. GW: 180 lbs. would feel really good! I am thrilled to find the forums! I think this will make a huge…

in Women 200lb+, Let's Stay Fired Up This February!!! Comment by Krisandthemum February 2020

I make bulletproof coffee by adding a 1/2 tsp peanut butter and a splash of coconut oil. I weaned myself off the sugar but do add hazelnut powdered creamer(IK the creamer isn’t very healthy) tastes really yummy and adds healthy fats. These calories hold me over until lunch.

in Coffee ideas Comment by Krisandthemum February 2019

Krisandthemum Member

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