Weigh Ins - Week Commencing Monday 21st October

tinkerbellang83
tinkerbellang83 Posts: 9,142 Member
edited October 29 in Social Groups
Please check you are posting in the correct week.

If you are new, please check out Page 1 of the Intro/FAQ thread

Feel free to drop into the General Chat thread for chat weight loss and general stuff.

And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).

Replies

  • Krisandthemum
    Krisandthemum Posts: 17 Member
    (SW 2020 255lbs for myself💕 OL 11)
    SW oct 244.5
    GW: 170lbs
    LW: 243 lbs
    TW:244.80lbs
    OL: gain 1.8.
    Total loss

    Why? I am Stress eating. Need to use better stress coping skills. HUGS TO ALL
  • thomasjohnlynch
    thomasjohnlynch Posts: 183 Member
    tinkerbell???? Where are you??? where is EVERYBODY?

    Got a little over my "skis" and did a long distance record for me Metric Century Cycling Event. https://www.strava.com/activities/12702891303 100km = 65.1 miles...... 20 knot headwinds really kicked the energy out of me..... but I finished. 2,700 calories or something.....

    Old Garmin S1 scale finally crapped out so I have a new S2 Garmin scale. Jumped on for the first time in a few weeks......

    Weigh In Date Monday, October 21, 2024

    GoalWeight: 174 lbs

    LastWeek : 201.8 lbs
    ThisWeek: 199.9 lbs

    Variance: - 1.9 lbs ( we will take it , or the scale if a little off the old one??) Time will tell!!!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,142 Member
    tinkerbell???? Where are you??? where is EVERYBODY?

    Got a little over my "skis" and did a long distance record for me Metric Century Cycling Event. https://www.strava.com/activities/12702891303 100km = 65.1 miles...... 20 knot headwinds really kicked the energy out of me..... but I finished. 2,700 calories or something.....

    Old Garmin S1 scale finally crapped out so I have a new S2 Garmin scale. Jumped on for the first time in a few weeks......

    Weigh In Date Monday, October 21, 2024

    GoalWeight: 174 lbs

    LastWeek : 201.8 lbs
    ThisWeek: 199.9 lbs

    Variance: - 1.9 lbs ( we will take it , or the scale if a little off the old one??) Time will tell!!!

    Sorry, I am really struggling to motivate myself onto the app at the moment with the loss of the Newsfeed, as I no longer use the logging, it's only really the group keeping me here, I have been dropping in now and again to post the week's and keep an eye but also have been very busy with decorating the house. I will try and make an effort to check in at least once per week and post my weigh ins as they happen rather than retrospectively.
  • tinkerbellang83
    tinkerbellang83 Posts: 9,142 Member
    (SW 2020 255lbs for myself💕 OL 11)
    SW oct 244.5
    GW: 170lbs
    LW: 243 lbs
    TW:244.80lbs
    OL: gain 1.8.
    Total loss

    Why? I am Stress eating. Need to use better stress coping skills. HUGS TO ALL

    1.8lbs is not a huge gain, and is not outside the remits of normal fluctuations, weight loss is not linear and your weight will go up and down over the course of a calorie-restricted diet even if you "do if everything right" it's the long term trend that's important not the day-to-day, week-vs-week. So please do be kind to yourself. Weight gain isn't fat gain, just as weight loss isn't all fat loss. Your body is composed of more than just fat.

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  • tinkerbellang83
    tinkerbellang83 Posts: 9,142 Member
    SW: 125kg (275.5lbs)
    Short Term GW: 110kg (242.5lbs)
    Long Term GW: 100kg (220.5lbs)
    Ultimate GW: 90kg (198.5lbs)

    Weigh In Info
    LW: 114.2kg (251.8lbs)
    TW: 112.9kg (248.9lbs)
    Variance to last week:-1.3kg (-2.9lbs)
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