Weigh Ins - Week Commencing Monday 21st October
tinkerbellang83
Posts: 9,142 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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(SW 2020 255lbs for myself💕 OL 11)
SW oct 244.5
GW: 170lbs
LW: 243 lbs
TW:244.80lbs
OL: gain 1.8.
Total loss
Why? I am Stress eating. Need to use better stress coping skills. HUGS TO ALL
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tinkerbell???? Where are you??? where is EVERYBODY?
Got a little over my "skis" and did a long distance record for me Metric Century Cycling Event. https://www.strava.com/activities/12702891303 100km = 65.1 miles...... 20 knot headwinds really kicked the energy out of me..... but I finished. 2,700 calories or something.....
Old Garmin S1 scale finally crapped out so I have a new S2 Garmin scale. Jumped on for the first time in a few weeks......
Weigh In Date Monday, October 21, 2024
GoalWeight: 174 lbs
LastWeek : 201.8 lbs
ThisWeek: 199.9 lbs
Variance: - 1.9 lbs ( we will take it , or the scale if a little off the old one??) Time will tell!!!0 -
thomasjohnlynch wrote: »tinkerbell???? Where are you??? where is EVERYBODY?
Got a little over my "skis" and did a long distance record for me Metric Century Cycling Event. https://www.strava.com/activities/12702891303 100km = 65.1 miles...... 20 knot headwinds really kicked the energy out of me..... but I finished. 2,700 calories or something.....
Old Garmin S1 scale finally crapped out so I have a new S2 Garmin scale. Jumped on for the first time in a few weeks......
Weigh In Date Monday, October 21, 2024
GoalWeight: 174 lbs
LastWeek : 201.8 lbs
ThisWeek: 199.9 lbs
Variance: - 1.9 lbs ( we will take it , or the scale if a little off the old one??) Time will tell!!!
Sorry, I am really struggling to motivate myself onto the app at the moment with the loss of the Newsfeed, as I no longer use the logging, it's only really the group keeping me here, I have been dropping in now and again to post the week's and keep an eye but also have been very busy with decorating the house. I will try and make an effort to check in at least once per week and post my weigh ins as they happen rather than retrospectively.1 -
Krisandthemum wrote: »(SW 2020 255lbs for myself💕 OL 11)
SW oct 244.5
GW: 170lbs
LW: 243 lbs
TW:244.80lbs
OL: gain 1.8.
Total loss
Why? I am Stress eating. Need to use better stress coping skills. HUGS TO ALL
1.8lbs is not a huge gain, and is not outside the remits of normal fluctuations, weight loss is not linear and your weight will go up and down over the course of a calorie-restricted diet even if you "do if everything right" it's the long term trend that's important not the day-to-day, week-vs-week. So please do be kind to yourself. Weight gain isn't fat gain, just as weight loss isn't all fat loss. Your body is composed of more than just fat.
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SW: 125kg (275.5lbs)
Short Term GW: 110kg (242.5lbs)
Long Term GW: 100kg (220.5lbs)
Ultimate GW: 90kg (198.5lbs)
Weigh In Info
LW: 114.2kg (251.8lbs)
TW: 112.9kg (248.9lbs)
Variance to last week:-1.3kg (-2.9lbs)0
This discussion has been closed.