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Success today💕 (nsv)
YAY ME & YOU! I wanted to share with you all that I ate Enough lunch and am full but left half on the plate. 🙌🏼Maybe I need to cook less Or use a smaller plate? 😂 ALSO I danced for about 12-15 min and walked a little. Thanks for your time!
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Sneaky eater NO MORE!
Hi, My name is Kristen. I’m going be getting real. I want to be accountable for my eating. I am going to pretend you can all see my food logs so I will lessen my sneaking eating attacks. I’m going to be real on here and tell it like it is. I am also going to be giving myself some pep talks! I’m going to have faith that…
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Emotional eating
Hi all I am working on eating to live not living to eat. Also focusing on only eating when I’m hungry. It’s a one day at a time thing. Happy that I found this community ❤️
