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I'm grateful for my 80's sunny CA weather!!
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cutie
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JFT 1. Walk at least 20,000 steps 2. Drink 8 c. Water 3. No carbs after 2 pm 4. Do tummy & butt workouts
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JFT 1. Log everything I eat 2. Drink at least 8 c. water 3. Walk 20k 4. Cut on sugar 5. No dinner after 8
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My goals: 1. No sweets 2. No carbs after 2 pm 3. Walk 2-3 hours 4. Drink 6-8 cups water 5. Have dinner before 8
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I'm thankful for: 1. Sunny days 2. My family 3. My faith 4. My health
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JFT: 1. Walk 2-3 hours 2. No sweets 3. No carbs after 2pm 4. Drink 6-8 cups water 5. No dinner after 8 pm 6. Do Pilate DVD
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JFT 1. Drink 6-8 cup water 2. Walk 2 hrs 3. No sweets 4. Do Pilate DVD
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I'm grateful that I can walk 2 hours daily
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Today I'm thankful for my pets that I can cuddle with when I'm stressed.
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I'm grateful for my business & job that provides for me & my family. It's a blessing. Thank you God
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I'm grateful for my home that is home of unity & peace. ❤️
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Today I'm grateful for my strong legs that I'm able to walk over 5 miles. Grateful for our sunny California weather that I can go out & walk.
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Today I am grateful for my body as I feel I'm getting stronger and able to walk more miles (6) than few months ago. I'm also grateful for my friends here who cheer me and push me to do my best.
