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The Whole30 didn't work because you basically can't eat any sugar, oatmeal, rice, flour, no dairy, no alcohol. The toughest thing was to not have my protein shakes and no choclate at all. Once in a while I just want to reward myself lol I guess. Thanks for your Tipps I think we just count calories and eat healthy with lots…
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Okay, thank you :)
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Okay guys you convinced me :) went to target and bought a food scale! Thanks :)
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No, I don't actually :/ hm, but I'll start doing that. thank you :-)