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Yea the weight I have lost already I have just been doing at a steady pase but was just seeing if it would be possible to lose it faster in that amount of time
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From Scotland ☺️ feel free to add me
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Am Scottish and live in Glasgow
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Just made some toast and jam
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I have 732 extra ..
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Ok no problem .. So even if you don't eat what its recommending you to intake is ok?
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Ok thank you for your help
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Just new to this today .. It's saying I haven't took enough calories in for today .. See if I don't eat anything else and leave it will it save in my diary for tomorrow ?
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I'm 21 ..