Has anyone lost 3 stone in 2 months ?

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traceyannem1
traceyannem1 Posts: 11 Member
in Health and Weight Loss
Doing something I have always wanted to do in a few months .. Looking for some help .. Start weight was 16stone 2lb now sitting at 14stone 5lb I have lost just under 2 stone in 5 months but need to loss another 3 in 2 months does anyone think this is possible ??

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  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    No

    Whatever you're wanting to do in 2 months is not worth the health risks of losing 21lbs a month

    But you know that because you are currently losing at a decent rate

    You could start a progressive resistance programme,continue to lose a decent rate of 2lbs a week and look and feel much better by then though
  • traceyannem1
    traceyannem1 Posts: 11 Member
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    Yea the weight I have lost already I have just been doing at a steady pase but was just seeing if it would be possible to lose it faster in that amount of time
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    The answer is a flat no

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