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I've started a 50 day self care challenge for myself. One of the items I will be removing for May is alcohol. I drink on the weekend with friends and hubby. I enjoy having a good time. I really need to get fit though so I am taking 50 days to totally take care of me. I've never done this before. The totally taking care of…
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@jlscherme .. In order for me to succeed at this journey I am going to need a variety of different meals to make. lol
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I am unsure what I am afraid of. I do have this sense of being afraid on this new spiritual and physical journey. The 50 day challenge is just the beginning
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@kimny72 .. You are right. I've been thinking on it today while working. I am putting to much emphasis on staying motivated and need to make changes slowly. I am truly at a point in my life where I absolutely know in my heart that I need to make some life changes! Thank you for the encouragement!
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I find that this journey for 50 days is not only going to be about self care. It's also going to show me how much do I love me? Am I willing to take 50 days of my life and only worry about me first. That will be the hard part
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So.. I'm reading this post I created 1 1.2 year ago and it is sad to say I am still dealing with the same issue. Which means for me I havent done anything close to what I needed to do then and now. I am so on a spiritual and physical healing that its not that I want to ... it is because I have to and I seriously need to.…
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I've been on myfitness pal for a few years. The past 35 days I've really began making the attempt to get my *kitten* together when it comes to my weight. I am officially 125 pounds overweight. The first time in over 20 years that I actually said it out loud or written it down. This is really crazy that I have went as far…
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Love adding friends. Help with encouragement!
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How do I add yall?
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How do I add you?
