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215lbs end of 2015 due to emotional eating after my hubby's truck accident in Dec 2014 at the beginning of 2016 I was upto 225lbs cause I was so disappointed in myself...I had to deal with the INSIDE of me before I could control the OUTSIDE of me! I'm down to 214.4 in 25 days.... Its slooooooow but I'm in no rush...
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I'm HAPPY that you went for a walk! I can only imagine what you are going through after having knee surgery but please don't beat yourself up...take a look at what happened to me I went from 265lbs to 188lbs in 6mos in 2010 only to go up to 215lbs end of 2015 Cont⬇
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OMG... I just wrote an entire book in reply to your post and all that posted was YAY... SMH.. I'll try again...
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I'll just post a comment and not use the reply with quote....
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I completely understand how you feel and for asking HOW can that happen... As women we RETAIN WATER from day to day... Back when I lost 72lbs in 2010 I kept it off by fasting weekly (not eating til dinner and eat protein only)... See I am an emotional eater so I had to find something (fasting) to keep me focused... When I…
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Sorry but my post was cut off so isn't not complete... after stating 265lbs to 188lbs in 6mos in 2010 I went up to 225lbs in 2015 due to my hubby's truck accident in Dec 2014 and he's still off work (just had back surgery 2/18/16).. I know what to eat and what to do but if my life is an EMOTIONAL TURMOIL all that KNOWLEDGE…
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Sorry but my post was cut off so isn't not complete... after stating 265lbs to 188lbs in 6mos in 2010 I went up to 225lbs in 2015 due to my hubby's truck accident in Dec 2014 and he's still off work (just had back surgery 2/18/16).. I know what to eat and what to do but if my life is an EMOTIONAL TURMOIL all that KNOWLEDGE…
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I'm sorry but my entire post didn't post... Let me see if I can edit or I'll have to repost... I typed the exact same thing in another group...
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AWESOME
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We'll, the older you get the wiser you're supposed to get (due to life experience) but not all learn from life experience and things repeats... But, that's not my case (haha)
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SAME HERE we're IN IT to WIN!!!
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We'll, you're BLESSED to be among us 60yrs
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AMEN!!!
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AWESOME
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Thank You!
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I think it has to do with hormone... LOL
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THANK YOU
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Sorry, but this app is a lil difficult for me...
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AWESOME
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FOR REAL!!!
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THANK YOU!!! LETS GO!!!
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If you have the money go for it... If not, just join a local community center and you'll find someone to inspire you!!! Do something you'll be able to fit into your lifestyle... Doing something that works for others usually become impossible and leads to feeling like you've failed when in reality you're doing something…
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AWESOME post and CONGRATS on your new addition!!! I don't know how to send friend requests
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Hey, I'm in the need to lose 30lbs!!!! Add me!
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I have 30lbs to lose but I'll love to keep in touch for inspiration...