Replies
-
Ok yes I will get some scales I think that's a good idea thank you. I am hoping its water weight as eating so much less than before. I will buy scales and keep trying.... Thank you
-
I'm using my fitness pal and scanning the barcode of everything. Is that not accurate?
-
Well it's been gradually going up... I haven't done this much exercise in years and years... I would say I am eating much less that before but I do not have scales so perhaps this is where the problem lies. I am eating a full meal less than I usually do! And snacking on grapes and satsumas... It's really demotivating!
-
Thank you my maximum calorie intake is 1200 at the moment,
-
Does this even make sense?!
-
Bad wording sorry!
