SueBarry1 Member

October start weight 182.3 October goal weight 175 Ultimate goal weight 135

I am 72 years old- moderately active. I am a chronic yo-yo dieter. I have lost 19 pounds in the 9 weeks-my ldl went from 106 to 33. Have not found this any harder than when I was younger. I actually feel I have more disciple.

Interesting that you mentioned photos-I came across one yesterday-the last time I was at 140 was 4 years ago-looked damn good-I have noticed changes in my 9 pound loss already. For some reason I notice in my stomach this time-which is usually the last place and my chin is back to normal. Heres to better health for both of…

We are very similar-I am in the process of going from 200 to 140. So far at 192, cant wait to see the 180s. I am 72 years old and recently found out that I have several health problems that I was unaware of. No time like the present to finally get this done and stay there-I hate having 5 different size clothes in my closet

I am restarting for the 3rd time=same 50 pounds-Just found out I have a heart problem , so lets do this!!

HI-Happy to find this group=back on the saddle again- Im 70 years old, 5ft 3 currently 178 lbs. goal weight is 135. Need all the support I can get.

SW RND 217 have lost and gained the same 50 lbs way too many times. I am over it. I promise myself to make these changes My lifestyle. Started dieting again on 2/6-so far down 12 pounds 3/13 3/14 3/15 3/16 3/17 3/18 3/19 3/20 3/21 3/22

Best news from my doctor today. I am off one of my blood pressure meds, talking about eliminating all meds in the next couple of months. Walking 30 to 60 minutes a day , most days. The 47 pound weight loss helped too.

the scale finally went down a pound! measured myself and realized I have lost avout 5 inches overall, so was building muscle. Walking hills has done wonders for my body.

Hi Carol, my big sister lives in Roswell Ga

Hi, I am 68 years old, 5 2-sw 190 7/2019 Cw 144.5. I would love to lose 5 to 10more pounds. But the scale just wont move. I have been walking 2 to 5 miles aday for about a month now. measured myself yesterday. down 1 inch from waist and 2 1/2 inches from hips. Glad to see so many trying to get healthy. I am a good cheer…

I am 67 years old and got hit on twice at holiday parties-did wonders for my ego

stayed the same thru out the holidays

have gained and lost the same 40lbs way to many times. we can do this together.

I also have a bad relationship with food. Have lost the same 50lbs multiple times now. Started again mid july-so far 25pounds gone. It has taken me alot of years to figure out that food will never fix the hurt. But only makes it worse. When I get upset now instead of reaching for a candy bar I go for a long walk. Please…

Hi I am happy to find this group. I started my weightloss journey (AGAIN) 7/10-so far down 23 pounds cw 167 goal weight by 12/31/19 150-ultimate goal is 135 by 4/3/2020 (birthday) favorite calorie burning activity-walking and zumba quilty pleasure-a coors light on friday night. I am 67 years old. My 50th High school…

Hi I Am 67 years old. Need to lose a total of 55 pounds-so far have lost 21 since mid July. My 50th high school reunion is july 2020, no way am I going back fat. love that we can come together and support each other.

awesome!!!! you should be very proud of yourself-you look great!

exercise is a great stress reliever-make time to sweat 30 minutes a day-you will feel and look great in no time..have your husband join you on your walk,have conversations on ways to calm down your household=My fitness pal is a great site-lots of support.. Best of luck to you on your fitness journey :smiley:

can't get the HR to register a reading. Wearing on my non-dominant wrist,have it set to on in settings. anyone else have this problem?

you are a great example to your kids-great job

The scale keeps me honest. It is a tool to gauge your progress. Nothing makes me happier than to see the numbers going down. For me its a good motivater

water

drives me crazy when people leave the seat protector on a public toilet after they have used it, why do I have to pick up after you?

Portland,Or

I'm in!!-not sure how to join