Replies
-
Subway wraps.....I spoke to the manager at the subway and asked if it was the same amount of food as a footlong. She said its the same amount of protein and veggies, but the cheese is the same amount as a 6 inch. The one i got is still about 680 cals BUT I eat half for lunch and half the next day so that's 2 meals for…
-
Yes it's AMAZING! My favorite flavor of all of theirs. It's a buttery, caramel, chocolate chip flavor.
-
Enlightened Movie Night is my new favorite flavor by them!
-
When you put it in hot coffee does it curdle? Or do you all make it with iced coffee?
-
Yeah that ones DISGUSTING! I was surprised how bad it was.
-
DONT DO THE WAFFLE AND PANCAKES lol
-
Which enlightened did you like better again? Was it peanut butter chocolate chip or chocolate peanut butter? (I sent you a message not sure if you got it.) I bought chocolate peanut butter and it was pretty good.
-
Pizza!!!!
-
I just tried this! I normally don't like hershey's either but these were amazing. I hope they're not just a limited release though...
-
I used to not eat and would lose a ton of weight, and now for some reason I've turned to eating and have gained a lot due to binging. What do you feel when you binge compared to how you feel when you don't eat? I don't know if my question made sense....ummm how depressed on a scale from 1-5 are you when you binge compared…
-
Yeah I cant get myself to exercise right now. It's so tough. The only thing Ill get out of bed for is work (I have no choice) or to get food in the kitchen and bring it back to my bed. I might go to my parents house tonight to eat, drink wine, and spill out my emotions but I'm not sure if Ill even feel like getting out of…
-
I just remembered when my grandma saw me after I gained some weight she would say "oooooi you look so happy!" I don't know if it's a cultural thing, but I know the filipino side of the family eats a lot when were at parties. When I was skinnier, they'd say "Is everything ok?"
-
Layne Norton is kind of a d-bag but he knows his stuff. I agree with all of his videos and they're all very educational. I also like how he goes into the psychology of the fitness/nutrition industry. Very smart and knowledgeable man.
-
Thanks for this! I’m hesitant to buy leggings online without trying them on though. Are they not see thru while doing squats/deadlifts? I can’t really tell in the amazon customer photos because no one is really bending over all the way haha
-
I don't sweat at all! And don't wear leggings that stick to me.
-
Isnt it annoying to have to wash it after every use though?! I wear my pants like 3 or 4 times before I wash them lol.
-
But do you eat the same way all the time in private? OOOOR if you do, maybe they eat even MORE when you're not around them...?
-
Wow I sound like a creeper!
-
I swear some girls just don't have ANY lines showing what so ever! It makes me assume that it's normal not to lol
-
I wouldnt say i'm naturally "skinny" but i've always been on the thin side. Whenever I'm with my friends I eat WAY more than them. Weird thing is, some of my friends are overweight and eat super healthy whenever I see them...I guess that's the opposite side of this conversation! I dunno what they eat when I'm not around…
-
I don't think "normal eating" as described above, is normal anymore. Sadly, I think more people have a dysfunctional relationship to food these days. Think about how often you get together with friends or a go to a party and hear people talking about their latest diets, how they're vegan, or avoiding this, that and…
-
My tv shows are the reason I use my treadmill haha. I tend to run faster outside than on the treadmill though. I enjoy both since I love the outdoors, and tv...win win for me!
-
and then i have dessert...maybe 150-200 cals worth
-
Eh that's the thing, my lunches are sometimes frozen meals then snacks are protein bar, protein shake, and yogurt with fiber one. Then dinner is anything from chicken/veggies/rice to pizza lol
-
Well....my protein bars give me 10g fiber as well so that helps haha. I try to get in at least 25 grams fiber and at least 90 grams of protein. Trying to up that to 100 though.
-
I got a bit tipsy and forgot to take a pic *face palm* and in the one that started this thread! Lol fail on my part...
-
Oh i've done a tooooon of damage that 1 month between thanksgiving and christmas! (But I have a history of binge eating so that explains it) I'm much better these days.
-
Agree with this 100% for myself. I'll just have things i don't get to the rest of the year. Mainly stuffing, sweet potato casserole with toasted marshmallow topping, and eggnog.
-
Hmmm so carton egg whites do work?! How many grams of carton egg whites equals 7 shelled egg whites?
-
Yeah the "gently fold in" part is tricky! You have to get it perfect, between mixed enough or mixed too much.