LifeChange561

STOP BEING A HATER!!!! LOL

in Intermittent fasting Comment by LifeChange561 October 2017

Thanks everyone

in IIFYM approach and counting excercises Comment by LifeChange561 March 2016

Thank you for the help. The exercises are come straight from my fitbit I am not manually inputting them

in IIFYM approach and counting excercises Comment by LifeChange561 March 2016

Thank you for this. I am putting my macros at lets say protein at 176. By the end of the day once I am close to meeting the 176 it jumps to way over 200 and throws me off. I am sorry if I am asking a dumb question just confused.

in IIFYM approach and counting excercises Comment by LifeChange561 March 2016

Thank you guys very much! God Bless

in Calculating Macro Percentage Comment by LifeChange561 March 2016

LifeChange561 Member

Replies