We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Welcome Karl and congratulations on starting the plan. I've been on it for almost 3 months, and I down 57lbs as of today. For me, the first month was the hardest. Hang in there. It works!
-
Julie, Sorry I didn't check this sooner. I pay $3.60 per shake. Would you be interested in $2.00 a pack? I'm near Dayton, Ohio. James
-
Sarah, check out the group "The Drinkers" on here. Not much activity there, but there is some help and encouragement. I am on my 7th week, and I am down 35lbs. I have 65 more to go. To the people who have asked how this program will teach you how to eat and how to watch portions; the whole diet isn't just shakes. At week…
-
I thought about it today, and I wonder if they are doing it to totally break down my habits and cravings. I have a lot to lose, so if I got real food right now, maybe I would be more likely to cheat. I'm not sure. I will say this, now when I think about what real food I want to eat, it isn't french fries or pizza, its…
-
I am on the 3rd week of New Direction. I am only getting meal replacements right now. I am supposed to get in 6 a day, but I can only do 5. I am dropping weight pretty fast. I had my 2 week weigh in the other day, and I am down 20 lbs. I am not hungry on the plan, but I do miss real food. I would kill for a carrot! LOL I…
-
Great job!!! Keep it up! Its funny, looking at your current pic, there is no way, I would call that "obese", or think that you have 60! more lbs to lose. I am on my 3rd week of New Direction. I really wish I could have some real food. Hopefully, my Dr will let me do that before too long. Right now, I would commit a crime…
-
Dayton, OH
-
I just had my two week weigh in. I've lost 20lbs. I am really struggling with only having shakes. I am supposed to drink 6 a day and exercise 30 minutes. I can only get 5 shakes in, but other than that I have not cheated. I can get the chocolate and vanilla shakes down, but the others make me gag. I was really excited…