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I don't think it's a big deal, but since finding this out I don't really want to take it any further. But it's my only option at this point so I need to know how much harm it is going to do.. And as far as getting other foods. I have the occasional friend to help me out. But i always feel extreme guilt. So i try to pull my…
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I have 0$ until next Sunday. I have been jobless for 7 months prior to this so its not a big deal. I just got hired somewhere but I only have 6 hours this week for some reason.
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Can't afford anything else. At least right now. It's the only thing I have available.
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I am 6'4 and 229lbs. BMR is 2200. 20ish% body fat. @Michael190lbs
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Hey everybody!! Thank you so much for the insightful comments! A little update. I'm down those 20lbs and still going strong! My goal is to be down another 10lbs by Christmas and then starting the new year with other goals! I really do appreciate all of you guys and your guidance. I'll check back with you all in a few weeks!
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Thanks Jennifer.
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It truly is worth all of the hard work. And definitely. You have to truly want it. And I have reached down deep and put myself into gear for my father. And for me.
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Thank you for taking the time to write all of this for me!! That means a lot! I will try to make use of everything I have read here today. Sorry to hear about your loss. Take care brotha.
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Thank you so much! FromFattie2Fittie
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I know he has been with me every step of the way. Thank you very much. I'm glad to be a part of this community.
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Thanks aamb
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Awesome. I just barely stumbled onto this forum just exploring the app. Thought I might gain some new friends and whatnot. Such a kind community of people.
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I was concerned as well so I actually just saw a nutritionist about a week ago and she put me on a good, steady path.
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Thank you. Sorry for your loss as well.
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Thank you! I appreciate it
