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I got the clean eating covered! That's how the first round of weight fell off! Lol I only eat food I prepare myself, couldn't tell you the last time I ate something white and I would starve before eating fast food or something fried.... Lol I virtually live off of yogurt, beans, vegetables and lean meat already.... That's…
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Thank you! It is encouraging to know at least SOMEONE gets my way of thinking.... Lol I've always been a sort of black sheep in this world, so it's nothing new for me to kinda go against the grain of everyone else's way of thinking.... But nice to know I'm not alone out there :-P
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Scared off, to say the least..... Lol I understand that many of you don't understand my logic, think that I have no common sense, and think I'm racing for the wrong reasons, and that's fine..... I am racing for my own set of reasons, one of which is the satisfaction of being better than someone else at something. Is that…
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I've been bouncing around between 125-135 for about 3 years now.... I go through phases where I seam to be on the lower end and other times, like now, I go to the higher end.... But I really haven't changed the any I eat or working in a good 3 years. So, maybe I really do need to cut a little more calories? I like the idea…
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I apologize and I do appreciate you helping me Height: 5"2' Starting Weight: 200lb Current Weight: 136lb Goal Weight: 115lb Activity Level: I am pretty active, I get around 10,000 steps a day on my fitbit every day. I run a couple days a week, 1-3miles at a time. I dance and do pilates on the days I don't run.
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Here's the problem guys. I'm eating 1400 calories a day, and working out 3 or 4 days a week. There is no way I'm not burning more than I eat! I have lost a LOT of weight! But this last little bit won't come off! And in the research I have done, I have found that the only thing left is adjusting macros to my body type....…
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Seriously? If it was so easy, would I be asking for help? I freaking give up..... Thanks for the encouragement, must me nice having this stuff be "easy" for you....
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But.... Any slower and I'd just be at a fast walk :-/
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Fitbit blaze! I've had it about 6 months now and love it!
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Thank you all so much for your advice and inspiration! Maybe the way I ask the question made it seam like my only concern is winning. But really, I am only doing this because I am curious if the satisfaction of finishing will feel as good as I'm anticipating in my mind? But at the same time, I am a rather competitive…
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I could still use a few more if anyone is interested :smile:
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Hi! I'm not completely vegan, but I would say probably 90% of my diet falls into "vegan" so if you ever want any food ideas feel free to message me!
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I am not vegan by any means. But I definitely notice, the more I lean that way the more my whole body just seams to operate better! I also am a firm believer in eating plenty of carbs for breakfast, a little carbs for lunch and as close to no carbs/all protein for dinner. And yes, it is possible do to while eliminating…
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I agree, make sure the meal fits her diet well and make sure she doesn't have to do any cleanup afterwards..... It's not cooking dinner that wears us out, it's the cleanup after that we hate lol so her not having to clean up after the dinner will likely be appreciated more than the actual dinner. But really, just the fact…
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That's a rather hard question to answer without knowing your starting point. But from the looks of your profile pic, you look pretty lean to begin with! No doubt your goal is obtainable! But how long it will take you to get there is impossible without knowing where you are now. One thing I can promise you, it will be a…
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Yogurt and kombucha! The real stuff, with all the strains of live bacteria! Works wonders for craving and it has definitely been a daily staple in my diet since my weigh loss journey began 5 years ago! Kombucha is seriously live changing stuff if you have never tried it! Just don't knock it till you have gave it several…
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I have fitbit blaze and absolutely LOVE it! Syncs everything with here! I started off with a fitbit zip, you can get those for like $30 on eBay and they are very accurate if you want something inexpensive to try out before spending so much on a more high tech one! But of you wanna spend a little, the blaze tracks your…
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Pilates has been the only thing I have had noticeable luck with when it comes to my thighs..... Lol I'm just one of those girls who no matter how skinny I am, I will simply never have a thigh gap.... But Pilates has got my thighs to a point where I feel a lot better about them. I really love the Windsor Pilates collection!…
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I like doing my cardio first. I just find that I have more endurance and lift a little more when I do cardio first. My personal theory is that the cardio gets me mentality pumped up, plus it gets my muscles warmed up and ready to go. Just seams that I run farther and faster during my cardio and I am able to do more weight…
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Carry something to protect yourself with. Pepper stray can definitely be effective although in most cases it would be overkill, but at least carry a sturdy stick or something of that nature to defend yourself with. Biggest thing to remember, dogs love the chase and there more scared you are the more that dog is gonna want…
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All great ideas guys, except some of you missed the part where I mentioned I live in such a small town that the only building larger than 2 story is this one and only giant hotel lol there is no mall, parking garage, or anything like that here.... Even our hospital is single story lol the idea here is to get outta the…
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Alright, so it seems like the thing to do is just go to the front desk and ask the managers permission and then just say something to front desk every time I show up? I really don't care if people think I'm "the weird lady that climbs the stairs" lmao I am definitely more concerned that they will think I'm some kinda…