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I take a medication that dries my mouth out so I think thats why I drink so much. I was just kidding about the exercise - I really just want to know when my body will adjust.
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Good afternoon everyone! I am back on MFP after a hiatus but what's new this time is I am getting sober. I am 7 days sober today and 7 days into my new lifestyle of healthy choices. A little about me. I am 38 years old, no children except a fur baby kitty. I live in Cleveland Ohio. I am a big sports fan, reality TV junkie…
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I gained 87 in 1 year. Trying to get it off. Could be worse LOL
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I wish I had that job
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I have (well I don't make the time) no time in the morning so I eat a quest bar. It's 22 grams of protein, 15 fiber and little to no sugar.
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This is the one I am doing that starts today. http://dbet.me/oHcXjF
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That's awesome! I am hoping it will do the same for me too!
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I feel like every single store (that's not exclusively plus size) carries a 12. The world is now your oyster!
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I am with you! My goal over a year ago was to lose 100 lbs for my wedding. I ended GAINING 70. So frustrating. Wedding is over and now I need to get serious.
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I bought a new cobalt blue fringe tankini - it's 3 sizes smaller than I wear now. I can't wait until it fits!
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I weigh over 300 lbs and I can run for 30 minutes right now - Im just going 3 mph. Even though that is a walking speed, I pick my legs up and move as a runner. I sweat like CRAZY and really feel like I am running. I would just find a speed you are comfortable with.
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I feel this way too sometimes and I hate it! Especially when I spend extra time on my hair and makeup and picking out a nice outfit, feeling really good and "thin" because I have lost 11 lbs. Then I see myself and all the good feelings go out the window. I try to push the bad thoughts away but it's really hard sometimes.…
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Last night I drank wine, ate a chef salad and 3 pieces of pizza. AFTER dinner.
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I think about that when I am jogging on the treadmill, sweat pouring off of me, gasping for breath just to make it 20 minutes - and for what? So I can burn 77 calories and eat an apple? Why not just skip the apple. And then I remember that I want to be more than just a smaller person. I want to be a fit person. I want to…
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A lil of both!
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I have 150+ to lose. I'm in week 4. It does get hard after a few weeks. Good luck!!
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I was thinking the same thing!
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I usually put in 100 calories to account for the vegetables - especially if it's a bunch of stuff like peppers, onion, lettuce, tomato, carrots etc. Then Ill roughly estimate the cheese (if I have any) and add for 2 T of dressing. If there is meat I would add that separate too.
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Awesome work!!!!
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Im wondering if there are that many more calories in half a turkey sandwich as there are in a salad (assume with dressing) I would not have considered what you did as cheating.
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Awwwww was def not fishing for compliments with this post, but you all have me feeling fantastic! :smiley:
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I have done it. IT will work if you eat the food and only the food : )
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Great Advice!
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I am hoping one day Ill be so happy to look at the pic! 2 weeks in it's a bit tough LOL
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I definitely plan on losing AFTER I buy the dress - wedding is April 2017 so I have a lot more time after I buy the dress. I do plan to buy it in a smaller size (just 1 size as long as I am making progress) and keep losing. But there is just something about that event of trying on dresses with friends and family that makes…
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Thank you both for the kind words!
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Thank you so much - I knew I needed to hear all of that. I know logically I cannot be fixated on this number. The problem is that I thought I would be able to wait until October to order my dress and I just found out that it's August. So I am just taken aback. I am starting at 330.
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Updated my stats to finish month 1 (which was really only 2 weeks for me) - Feeling like I could have done better but looking forward to seeing where I am at next month!!
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Start March 21 2016 - 330 Down 2.6 last week for a total of 6.2
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I'm in! I added myself to the spreadsheet. I just started 10 days ago but I am counting March as month 1. My goal is actually to lose in 13 months for my wedding - We will see! : ) Good luck to all!
