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400 + lbs
Has anyone starting over 400 lbs gotten under 200? I started at 409. I was down to 235 but then back up to 270. Trying again to lose those 35 plus 35 more to get to 199. Looking for inspiration and/or always - new friends!
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Asking for a friend
I went from drinking no water to drinking about 120-130 oz a day. I am really not trying to drink that much but I drink a bottle before, during and after workout. Then 2 before lunch, 2 after, then anything I drink at dinner and home. Anyway I am peeing nonstop. So can I count walking to the bathroom as exercise???…
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Getting Sober and Losing Weight
I am back to MFP again! I am also 7 days sober and looking for others who include abstaining from alcohol in their plan. I am down from 409 to 270. Would love to get to 199! Onderland is calling. I am 38 years old. I live alone with my cat, no children, great job - overall low stress life so there is no excuse! I have also…
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200 + lbs
Anyone have over 200 lbs to lose? It feels overwhelming. I keep telling my husband, I am not just a fat person - I am TWO fat people. Ugh. Anyway, I am 1 week in, down 3 lbs. I've always been overweight but I've still been active. At this weight I am getting winded walking to my car and I have pain in my back, knees, legs,…
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Hello Fresh
Does anyone use a meal delivery service? Has it helped your success?
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Diet Bet -Starting Today!
I started a diet bet today. It's a 6 month game. I know if I can make it 6 months Ill have created some habits that should stick long term. In case you don't know what diet bet is (I didn't until I read about it on here): You pay money and bet on yourself to lose 10% of your body weight in 6 months (broken down into…
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304,500 calories
That's how many EXTRA calories I consumed in the past year. I am so annoyed with myself. I was making such great progress and then I threw it all away and THEN SOME (A LOT SOME). I am looking forward though. Just on day 4 but I feel good. Not hungry at all and very few cravings. I know I can have just about anything as…
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Temptation got me
I am at my company's training center - which is known for the food. I am here all week and I've had to avoid things like crème brule French toast, buffalo chicken dip, bacon wrapped scallops (at "snack" time!) bowls of different candies at every turn, pastries, nuts, taco stations, cheesecakes, brownies, strawberry…
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60 lbs in 20 weeks
I have 190 total lbs to lose so I am wondering if it is doable to keep up a 3 lb weight loss/week for the next 20 weeks. Has anyone done this and if so, did you do anything special? a 1500 calorie a day deficit is doable for me if I eat back a few hundred exercise calories. I am buying my wedding dress in 20 weeks and I…
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Terrified
I am scared. I have tried losing weight many times. Sometimes I have even succeeded! Many times I stop after a few weeks, many times I have gained the weight back. I always start out thinking that NOTHING can derail me. I feel great, I am looking better, I am full steam ahead. But then something happens and I fall off the…
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Before Pictures
I was not going to take any official "Before" Pics but then I started looking at the Success Stories and thought it could be a good idea. I'm didn't think I was in denial of my weight but WOW those before pics tell another story. Especially the pic where I am sitting down. I can't believe what 330 lbs REALLY looks like.…
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Alcohol
Anyone have trouble cutting down on alcohol. I have gotten into a bad habit of having wine almost every night and many times - way too much to fit into my calorie budget.
