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Awesome! Thank you!
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Thank you all so much for the advice!
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I use microwave popcorn and valentina hot sauce! It's amazing!
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So this morning I got up at 4am, made coffee, checked my roast in the crock pot and then went upstairs and did a hip hop tabata work out! I loved it and plan to continue this! Thanks for all the replys and inspiration!
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Thank God lol
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I'm talking about actually toasting the sweet potato and using it as a bread substitute. what I'm not sure on is if most ppl bake it or put it in a toaster. I'm sure its all about preference but I was just curious as to how most ppl do it.
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Me!
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Butt, hips and thighs!
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I like coke zero cherry!
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add me! add me! :smiley:
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accepted! :smiley:
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@DeficitDuchess is this even w meals like lean cuisine and weight watchers smart ones??
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Thanks guys!
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I haven't been using a food scale but I have been using measuring cups, spoons, etc... I'm usually really busy and at dinner time I eat like smart ones, or lean cuisine so it's already measured out for me.
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mfp gave me 1200 a day
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@mafhoney how many calories do you generally consume a day?
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same here!
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Than you! :smile:
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I opened the bottle to see how big the pills were when I got them home. $10 down the drain! I wish I would've posted on here before I went to Wal Mart last night!
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I already bought them lol :neutral:
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I am in the same boat. I've been eating boiled eggs every morning and it's getting to the point I can barely stomach them! I switched to an Atkins protein shake for breakfast. It has 15 g of protein.
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I agree @SueInAz! No more cheat days for me.
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I hope you're right. I started out 151 on friday...by Sunday 157! And yesterday n today was 153.
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I think this is a fun challenge! I'm in!
