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Thank you for your kind words ! I am very much looking forward to starting the learning process for a healthier life style! I am very aware of the setbacks I will encounter as it is all trial and error and what works for one may not work for another. Again, thank you for the support
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I'm hoping to find a gym out near my job so I can work out when I leave work. Thanks for the input !
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I'm the same way! I would rather snack then eat a full meal because I can never finish a meal. I'll try it a few days before I start my new job so I make sure I bring enough food and won't be hungry ! Thank you!
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I forgot to add that I can eat whenever I want during the day, no time restrictions! I'll definitely use the protein shake idea for my way to work though ! Thank you