Chrissy100883 Member

How rough is it? Also I'm looking for results relatively quick. I mean I have about a 9 month goal period but I'd like to get started soon

What kind of dance fitness?? I wanted to join a cosplay dance group or make my own but I'm anxious I will let people down

Ah, I'm looking to shed some pounds or at least look less... gourdlike...

Question: do you think I should start off with p90x or with a lesser routine first??

Diet is hard for me since I'm a cook in a kitchen and cooking after work is just tiring. But I feel like if I focused enough on p90x I could do well. I can't run at all, I mean for a minute but I have Asthma so I choke and gasp a lot... but losing 29 pounds in 2 months and feeling better really appeals to me. My goal is to…

I live in the east coast but I wrk in a kitchen and my medicine dries me out. So it's kinda a weird balance. It could be hot in the kitchen some days and some days freezing cold. My urine color is only shocking in the morning. But I try not to drink a lot before bed because I feel I have to pee every half an hour...

The main problem with going places like he park is that if I have a panic attack I'm sunk. I desperately don't want people looming over me asking if I'm okay. If I can I try to care for my issues on my own. It's becoming winter here so I can't really go in a pool. So I have to focus on weights and my fitness devices. I'll…

I am going to try logging straight for a month. It's hard when you have to approximate a lot of food since well... sizes and recipes are so different and if you aren't the one to make the food you don't know which to choose on the menu for logging... Also hydration is super hard. I think the most I can drink is 9 cups of…

I friended you. I'm curious to see how well you are doing!

In a kitchen we aren't allowed to have water bottles on our stations so drinking fluids is a struggle in itself, but i'll do what i can.

I'll have to see if the place work carries naked bars... though i've been told that bars of any kind aren't great and will just encourage you to eat more... I have been thinking of freezing meals but that would also require i buy a lot of meat for myself and that is pretty costly. I bring lunch and dinner to work so i…

Would you be willing to explain the process you used to lose that weight for me? I can't seem to grasp the idea of diet. There's a lot and none of them make sense to me.

I FEEL YOU. When i have junk food at hand i will gorge my feelings. and it sucks! I've had chicken nuggets at 1am after work because i just craved them. my cravings are out of control. and my mom doesn't help buy saying she craves things and buys junk items i love. I'll have to try cardio for 20 minutes. I go to the gym…

I can't even go to the grocery store without being overwhelmed. My anxiety is physical and can cause me to become dizzy and feel like i'm losing control of my bowels. I'm really picky about what fruits and veggies i eat too. i have to get a diet plan and incorporate them in. My therapist talks to me and tries to give me…

I'm currently in that limbo of: "If i don't take medication, i can't work. If i can't work, i won't get money. If i don't have money, i will be a broke loser who lives with her parents and will never know the joys of owning my own house or have freedom." So i force myself out on my days off. On some days i just want to…