Replies
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Good luck!
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Welcome! What is your biggest weakness in this journey and what area do you need the most help?
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I am not a parent but work 2 jobs with individuals with special needs. I am a high school special education associate and also work as a group respite provider.
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As you consume foods, it'll be saved as recently used for each meal period. There is no overall general list though. Good luck.
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Welcome, I'm also from Des Moines and have a similar journey ahead.
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Welcome, I am a special education associate at a high school. It is possible.
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Good luck, I have not had one but am considering the surgical option.
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Central Iowa
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I'm in a similar situation. I'm currently at 360 pounds. A few years ago I lost about 80 pounds but after moving and now working 3 jobs I've regained about a 100+.
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I'm in Des Moines.
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If you like the fizz, I use and recommend flavored carbonated water.
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It is possible, a few years ago I lost 80 pounds with small changes in my life. Unfortunately life and stress got control and I regained it all back so I'm restarting the journey. You can succeed if you are diligent and smart about the process.
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Welcome! I'm a 29 yo currently at 358 pounds and I work 3 jobs. I don't have a final goal in mind but want to work on overall health.
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I'm a 29 year old and I weigh in at just under 360 pounds. I previously lost 80 and was down to 250 pounds but regained it all and more. I work 3 jobs and due to time and $ problems, I focus on small adjustments first. Set smaller goals, don't think about the total. I break the ultimate goal into 10 or 20 pound increments.…
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Hi everyone, I'm Sean. I'm 29 and currently at 358 pounds which is essentially my all time high. I previously lost 80 a few years back but have regained at least 100. Like all of you, my biggest weakness is motivation and accountability. I also work 3 jobs.
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Congrats on your progress so far!
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I'm from Iowa, too! Just moved to the Grimes area. :) [/quote] I'm from Des Moines but work in the Grimes area.