Newbie here

purple7047 Posts: 1 Member

September 2016 edited December 2024 in Introduce Yourself

I am starting the ketogenic diet Friday and am looking forward to it! I need to lose between 80 and 100 pounds and hopefully get some energy in the process.

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Replies

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  smburton86 Posts: 18 Member

  September 2016

  Good luck!

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  FreidaCumby Posts: 1 Member

  September 2016

  I'm a newbie also. I want to improve each day by eating and exercise better than the day befote.. I'm reducing my carbs and trying to mostly no pre-processed food.

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