Newbie here

purple7047
purple7047 Posts: 1 Member
in Introduce Yourself
I am starting the ketogenic diet Friday and am looking forward to it! I need to lose between 80 and 100 pounds and hopefully get some energy in the process.

Replies

  • smburton86
    smburton86 Posts: 18 Member
    Good luck!
  • FreidaCumby
    FreidaCumby Posts: 1 Member
    I'm a newbie also. I want to improve each day by eating and exercise better than the day befote.. I'm reducing my carbs and trying to mostly no pre-processed food.

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