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I've been doing Fiton (free version) for 3 months now and really enjoy it. I have used many different apps and was doing weightlifting workouts up until last year but after adopting two dogs I find I have less and less time in the day 😁 Admittedly I find the huge variety of workouts overwhelming so I tend to follow…
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Yikes and LOL at the same time :))
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I too work out in my bedroom; currently following the Strong Curves advanced program. I have a barbell, adjustable dumbbells and a collection of plates to which I add on as i progress. Also bought a barbell stand as it was getting very hard loading and unloading barbell for squats etc. Dont have the space for a bench so i…
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Oh I'm sorry, I misread, thought you were looking for an iPhone app!
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I use JEFIT (the free version) and I find it pretty good. You need to invest a bit of time creating your workout on it but afterwards it's straightforward to use. You can also enter measurements, progress photos etc
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Walking. It's my "me" time and I use it to clear my head... I walk come rain or shine! Followed very closely by lifting
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Agree with you wholeheartedly :) I think the plank pictures should have their own thread... and by the looks of it, it should be on the fun and games section ;)
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This thread is awesome and gives us all a reality check! I am 47 years old and still finding myself looking at people's photos, envying their perfect bodies and wondering how long it'll take me to get there. Whilst totally forgetting that this just a moment in time (and a picture chosen amongst 100s :smile:). So even…
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Starting SC after my holidays. I've read the book but intend to give it a once over; there's a lot of great info and advice which makes sense. I've been on Strong Lifts for the past few months and, whilst I love its simplicity, I kinda feel pressured to add weight on every workout. As a result, towards the end my form…
