lmflorhy Member

Awesome, you could do it :) we could all make healthier choices to accomplish our goal. Wish you the best of luck! I will add you :)

Yes thats good I find that it has made me motivated more to have others support. Theres plenty of people who have success stories and also I like sharing what I eat. So far I've lost 17 lbs but need more. I just change what I eat to a better version of what I like. And when I can I will walk 2-3 times a week at a slow pace…

Yes, I was willing to almost let myself go. I remember watching so much TV and double eating and thinking about it but being ok with the weight gain. But I'm 26 years old and have 3 little girls ages 10,6, and 3 months. After my 3rd child I gain so much weight. On average I was 145 lbs and now I'm 176 lbs. I need to be a…

Welcome back. Just spent you an add. Will like to join you on your journey

Hi my name is Lisa. I am motivated to lose 40 lbs also. Feel free to add me :). I will like to be a support to others as well as getting support back. We all can do this!!!

That is really good. I hope I can be a support for you. I've been motivated to at least lose some weight.

Awesome, good luck. Keep it up you are doing good

Good job. Keep up the good work. You look fabulous

Awesome congrats. How long did it take you to get there ?

I'm glad to see people on the same page as me to live a healthier lifestyle. Will definitely add everybody. I could really you yalls support and hope that I could be a support back. :) thanks

Whole gain toast with spread avocado or lite sour cream and mixed fruit with cottage cheese

Drink plenty of water. Also green tea works great along with good diet :)

I was a pants size 7 and height 5'4. I was OK with my weight then. Need to go back :/. I need 35 lbs to drop since my tremendous pregnancy weight gain

I would weigh monthly since you may also be gaining muscle if your lifting. At least see some results!

Thank you. Let's do this all together! We can also share our meal ideas. Awesome

Lol oh yes am breast-feeding. Thanks I will try to add those 500 calories. Your right about accurately loging in my calories. I will weigh my food as well. I used to just eat what ever because I thought breastfeeding help me lose but I guess I was only eating unhealthy and gaining the weight. Thanks I will try indoor…