paulasymingtonmfp Member

I buy myself a pandora charm for my weight loss bracelet as I call it .

Can it be that you are eating to much fat . I read somewhere that when the keto sticks are showing purple that it is because you are eating to much fat . Can anyone clarify this .

Hi I'm Paula I'm 46 been here a week now first weigh in tomorrow . I have a bit more than you to loose 100-125 lbs . I have sent you request .

Slimming world worked for me for about six weeks . Looking back now i can see why at my first meeting I was told you can eat as much of the free foods as you want IE a whole tin of baked beans as much free chilli and rice as you want . What I have learned since my w/w slimming word days no FOOD is FREE and bloody curly…

When eating low carb I don't have no set meal times nether do I put food into categories . I tend to eat when I'm hungry usually about 1 pm and again between 6-7 pm . I think you will find its quite normal for people to not have set meal times when eating low carb .

Hi I have 100-125 lb to loose . Last week I went to the Dr with water retention . She took my blood pressure and it was high . I started a low carb diet on Thursday knowing it's now or never . I have choose low carb as I know that I feel so much better when I'm eating low carb . I have sent you a friend request . Looking…

Well done that's a lot to loose .x

I just wish I lost that 1.5 stone when I needed to I would not be here now if I did lol . I know it's now or never for me so yes I will do it . The support on here is amazing so go on and add friends I'm sure it's the best way to keep you motivated .x

I'm Paula from Dorset feel free to add me .x

Wow great stuff Katie . Your at the stage where that stone and half is the hardest . Think back to the first time you had it to loose and never it ended up 9 stone to loose for you . I'm sure you will find a lot of support on here people seem to be so motivated and friendly . I just started on Thursday and I have about 8-9…

Gave up with you link it was freezing . My macros are 25g carbs . 78 G protein . 139g fat . I think it is about 28% deficit .

Colliefit I know what calories I eat but I don't count them as a rule . I know if I eat 1600 I will loose I'm more interested in my macros ie carbs ,protein and fat . I will have a look at your link and see what says .

Tell me about it . I have 125 lbs to loose started on Thursday . I'm doing low carb but I'm going to hopefully do it long term not just to loose weight . Add me if you want I will be logging in every day .

Hi sent you a request got 125 lbs to loose .

My boat is just a little bit bigger I have 125 lb to loose and started this week . I'm a bit of emotional eater myself . I have sent you a request .

Very interesting I always used to fail when I did the whole 30 day challenge on F/b . I used to go back to LCHF after about 10 days .

Wow your looking fantastic girl . Well done .

I'm not sure if I'm the right person to answer diemme as I eat low carb I don't really take any notice of the calories . I have about 1600 a day but I set it to that myself . Is it ok to add you ? X

Depends on how you feel giving carbs up . I went low carb for the first time last year and cannot believe how good I felt . I have always bloated after eating and for the first time I got rid of that feeling . It has also taught me how to listen to my body and what triggers my eating habits . I say if you are interested…

I'm sure we will .x

This seems to be a successful idea from January, February, and March, so let's keep it going! Copy/paste your details. Name: Paula Age: 46 Height: 5 ft 3 Start Weight (April 1): 250 Goal Weight (May 1): 230 Weigh-ins (week of...): April 1: 250 April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this…

Hi everyone . I'm 46 5ft 3 with a 125 lb to loose . Looking for people in the same boat . Any requests welcome ☺️

From Dorset .

Hi Laura well done on your weight loss . I'm 46 a scots girl living in south of England . I have started this week with a lot to loose 125 lb . I know it now or never as the weight is starting cost me my mobility a thing I thought would never happen .

Hi rose I'm double your age but got about 100 -125 lb to loose . Your starting at the right age do it now babe as you will miss out on so much . I have been on a rollercoaster over the years and as you get older the harder it gets to loose it .

I have just started this week . My weight is the highest it has ever been . Like you the Dr told me straight it's time to address your weight . She is old school don't mess about . I have a lot to lose 125 lb to be honest but I will do it if I don't I know I'm going to suffer . I eat low carb It might not be your thing but…

Hi Sharon I'm a ScotsLass myself I have sent a request .x

Hi I'm new today SW 250 wanting to loose half of that