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MKC258 July Week 1 PW: 235lbs CW: 231lbs
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@BonnieHosk85 My Starting weight is 235. I am also going to change my weigh in day to Friday. Thank you!
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Hi! I am new to this challenge but so excited! I have about 70lbs to lose so all the motivation and challenges will be so helpful for me. Cant wait to get started!
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Username: MKC258 Weigh in day: Monday Start Weight: 233
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I'm interested!
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Ok. That makes total sense. Some days I dont get to the workout and I have a rest day. So i think I will keep it the same and then be mindful of eating back those calories. My exercise is a beachbody workout, but I always log it under Cardio and for the whole time and what calories I burned based on my Fitbit. Thank you…
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Thank you!! That makes sense. I will try out one of the ways for month and then see. Thank you!
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Same here!!! Getting support and motivation is a huge help to me!! Feel free for anyone to add me :) also, only females too please
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Same here girl!!! I am an emotional eater! Haha I just started on my journey, week 2! I've made some mistakes but I'm learning!
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Thank you! This is my first week and that was my mindset. Just slowly working myself up to it and just sticking with it. There were some things to modify but hopefully over time it'll come! Thanks for the advice!
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I never thought of that. Thanks!
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I also have PCOS and insulin resistance. Are you taking any medication? You should Google THM diet (Trim Healthy Mama) it really helped me get off my medication and reduce my insulin resistance issues and as well as the pcos. It seems a little complicated at first but start out small and build into it. Def read up on it…
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First day of Insanity completed!! 💪
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I did the first day of Insanity workout!! I'm a beginner but it was def a work out!
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I just did the first DVD workout today! It was only a fit test but boy was it was workout. I did have to modify some of the things though, especially like jumping. But I modify and just tried to do something for everything. I just started it and it was hard but I felt good after. I know I will probably have to do a couple…
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Thank you guys so much!!
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I dont know how to add people on here but I'm looking for some motivational friends! I just started my journey and could use some extra motivation! Please add me :) or someone explain how to add! Haha
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I am starting the Insanity Workout program in June! So excited! But nervous Haha I weigh about 240lbs. Def need some extra motivation and encouragement!
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Hi! I need some motivation. About 240. I wanna get to 150-160. Hubby and I would like to start a family. Anyone interested in being accountability partner?