Replies
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I was a D all through high school, and when I had my son, I was just about ready to fall out of my new DDDs. I wouldn't mind going back down a D so I could shop at Target for bras again. ;) Bra shopping is hard for us busty ladies!
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I agree with everyone who has posted above. 1 pound a week is optimal. You will have weeks where you lose more than a pound, some weeks where it's 0.2 (like my most recent weigh in). Do not put a timeline, and focus on your ultimate goal: your health. If you're working out a lot and still not seeing a budge, consider…
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The answer is kind of complex. I'll shoot you a private message my dear!
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Hands, wrists, face, and shoulders are always the first to go with me. My calves usually go next, belly is always last to budge.
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I've always used NEAT to some success, but I'm one of those people who, for me, really need consistency. I'm giving TDEE a try. I eat the same breakfast every day out of simplicity, and it allows me to automatically know what I have left for the rest of the day. TDEE helps me keep it super simple, because I eat the same…
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Feel free to add me, folks! :)
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I'm so serious! I've got almost 65 to lose, I'm fairly active on my feed, and my diary is open to my friends. Feel free to add me! :)
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This is very true and also very inspirational! Thanks for posting this. :)
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Hey! I'm super active and I have 64 pounds to lose! I'll send you a friend request!
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I love mushrooms, but they really need to be cooked for me. Boyfriend throws them raw on top of his salad and he loves it, but I just can't do the uncooked texture. Tonight we're making a slow cooker meal with chicken and baby bella mushrooms that we found on pinterest. I'm very optimistic! :)
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Congratulations! That's definitely in need of a high-five! Under 9 minutes is something to be proud of, that's for sure.
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I have the fitbit alta and I'm always down for more friends! Feel free to add me: https://www.fitbit.com/user/4H59TX
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I'm new to the fitbit and I've started with the Alta, and so far I love it! I like how slim it is, it looks more like an accessory than anything which I like. Plus I got the teal one, and I think it's super cute. Feel free to add me if you want: https://www.fitbit.com/user/4H59TX
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Amazing! Like the poster above, I can't wait until I'm able to do that, too! :smile:
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I'll send you a request, too! :)
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Feel free to add me and/or post to this board! I'm on day 5 as of today! You're going to do great!
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I like slicing a banana and drizzling it with a little bit of honey!
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I've started wearing tight workout pants paired with shirts that don't cover my butt! And I'm not self conscious even remotely!
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I had to skip day 3 of the ab challenge because I may have pulled something! I'll be back at it tomorrow after some heat pads and ibuprofen!
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Welcome! You're going to do great!!
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Day 2 in the books! How's everyone hanging in? I'm sore!
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Hi everyone!! Feel free to add me if you're joining in!
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Day one is in the books for me! Planks are hard, lol
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hey everyone! add me here if you'd like! https://www.fitbit.com/user/4H59TX
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https://www.fitbit.com/user/4H59TX :)
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https://www.fitbit.com/user/4H59TX Here's my profile link! Feel free to add me! :)
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I'm always down for more friends! I'm 26, a mom, and an aspiring runner (although I'm starting at a significant snail's pace, lol). I love cooking and would love to have motivational friends!!
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CW: 219.6 GW: 150 AGE: 26 HEIGHT: 5'8"
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Hey! I'm definitely a stress/boredom binge eater with almost no self-control. It doesn't help that at my work, potlucks are a normal occurrence and there's junk food that is way too easily accessible. If you'd like a buddy, please feel free to reach out to me!