StephanieJane2 Member

I go to bed early x

I live alone, and i do tend to cook something and have it for a couple of days in a row, it's hard to buy just enough for one person, ie I'll make a huge potential of Greek green beans and that will last for days, just add a bit of chicken one day or fish another day saves time as well

I'm the same, my first thought in the morning is what can I eat today !

Pain au raison and cheese on toast (not together) !

Lobster, big prawns, cheese on toast, pain au raison, might be easier to just list the foods I don't like !

Also be aware that some apps give you far too many cals x

If I don't eat most of my exercise cals I don't lose weight. Body needs to re-fuel after exercise x

Not start smoking (stopped now) I would have taken up sports when young and fit !

Avoided a binge attack by taking all goodies next door to sons house ! X

Managed to avoid a binge last night, so pleased that I only went over by about 100 cals. When I got the urge I took everything edible over to sons house (next door), feeling a bit smug ! Another grey day, I might manage an hour cycle between showers. Have a good day everybody xx Steph x France

I am also a binge eater, I try not to have any convenience foods in ie things that are easy to eat, I think if you have to prepare things or cook them, then you are more likely not to bother. I am lucky son and family live next door, so when I do buy treats I give them to the, with strict instructions to only allow ,e one…

Say you'll meet him for coffee or drink, not in your home that way you'll see if he just wants sex

Not married (widowed) but not looking, so cani join in lol

You can do it Saffron, just take one step at a time and come here often, the ladies all seem like a great bunch and we will all give you the help we can. Good luck and best wishes x

In my head 21, my body tells me otherwise x let's just say I'm old enough to know better and old enough not to be able to do it anyway!

Good morning all. Grey old day here in France, rain forecast for later do no cycling, which means basic rations ! Back also bad today, I wish they would operate,but for some reason my doctor is against it, had cortizone injection last month ,and it was bliss for 2 weeks but bad again. Think I m will call, and ask if I can…

Don't be mean you lot ! It's the only excitement this old girl gets is when the local cycle club rides past haha

Tomorrow is another day x from Gone with the Wind

I binge eat as well, last weekend I ate over 3000 cals in a space of a couple of hours. I logged everything (after)! And tried to as good as poss all week, did extract cling and managed to lose a pound ! When I start eating it's no use saying stop and think - it's like something takes over my body and I'll eat everything…

You lot seem to live quite exciting lives ! Over here it's so quiet the only excitement is if the cows escape from the fields !

Rest day, no cycling although I may change my mind ! I need a rest day but i need the calories as well ! Lost 1.4lb this week down to 150.4 lbs, so goal this week is to get into the 140s,also forecast is for weather to turn rainy later today and for rest of the week. Have a good Sunday everybody xx

Rather than keep buying clothes,why not buy a gold or silver chain that goes round your stomach, when it get tight it's time to diet!

66 miles so far, 7&10 &10& 29 &16 and another 10 today x although looks like weather going to get rainy again

Thanks for the welcome. Trying to type with 2 dogs fighting for lap space isn't easy ! Walkies soon then going out for a ride, although I've done 2 longish (for me) last 2 days but want to try out new milage ap strava. Back later, have a good weekend everybody x

Hi there ladies, my name is Stephanie and i live in france. Born in UK but have lived here 7 years, before france I lived in Greece. I live here with my 2 dogs Fred and Olive both french bulldogs. Very boring in this part of france, but i like to cycle and walk, although having problems with the walking bit as I have bad…

Ditch the scales !

Nothing wrong in it, if I was younger I'd have no problems doing it xx

So far this month I'm on target, 7 miles 2 x 10 miles and 29 yesterday. Off out again later if legs can stand it !

What type of puppy is Xena?

Coffee and a banana !