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Mapmyride
Anybody using this for bike rides? Have you noticed the calorie count gets to a certain level then decreases?
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Any therapist on here
I need help! Yesterday I had another out of control days, even though I was skint I went to shop and spent 16 euros (I live in france) on crap including 2 packs of Hagan das lollies, 3 in a pack, i ate 5 during the day and in the evening although i felt uncomfortable and sick i still had to eat the last one. Why ! Its…
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I need help !
Over past 6 weeks or so I have been feeling ill, coughing, wheezing and so tired, also not been able to stop eating, bread, pasta cakes and general crap, so of course I have put on tons of weight. Had blood test that shows I have very high lymphocytes. I live in France and it's not easy to talk to my doctor and I have…
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Looking for older ladies as friends
As an older lady i would like to friend other 60 plus ladies for support and advice xx I walk my 2 french bulldogs and cycle as well as reading and eating rubbish ! Looking to lose weight yet again. I live in alone in France although im english thanks x Steph xx
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Profile pics
Lots of pics of hot men and lovely ladies ! Are they all real ?
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Boredom
What do you do when bored? Its raing so no bike ride or walk and housework dosnt appeal l
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90 day challage
Anybody tried this? Any good?
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Serotone
I have been taking serotone supplements for a week, its supposed to help curb carb cravings, so far so good, i havent binged a bit. Lets hope this trend continues xx
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Serontine
I have been taking serotone supplements for a week, its supposed to help curb carb cravings, so far so good, i havent binged a bit. Lets hope this trend continues xx Anybody else take these?
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not able to exercise
can you still lose weight if you cannot exercise? i have always been very active but now i am waiting for surgery on spine, at present i have trouble even walking, so sitting around i have gained POUNDS !!
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Living alone
as the title says, i live alone and find making a meal for just myself is too much trouble most of the time, so i tend to eat lots of pots of yoghurts, toast with eggs or worse still jam. I also suffer with binge eating, so when i shop i buy stuff and end up eating it all in one day ! Its impossible to just buy for one…
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i need a house mate !
after another major pig out yesterday i realised that i only binge when alone, so who wants to move to france and live in the middle of nowhere !!! :)
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Pets
Who has dogs ? What breed, any other french bulldog owners?
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Lost and Gained
The same 5lbs over and over again. I just cant seem to break this binge cycle, not going to buy anything but basics to see if i can get back on track. I do well for a few days and think i can handle buying a few treats for evenings but then i go mad and eat the lot, trouble is i need bananas or someting for energy on cycle…
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Shrinking with age
Got my summer jeans out yesterday, ive had them for years and could almost be classed as vintage ! Anyway these were the 2nd pair of trousers that i have found that are now far too long, im short to begin with at 5ft 2in so cant really afford to lose any more height. Have any of you older members shrunk in height .?
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Am I the only one
That lives in France ?
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What is It?
Bought a new bit of kit for gym, it's a cross between an elliptical trainer and stationary bike. What should I log exercise as? Thanks x
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Premimum
Who's on Premimum? What's the advantage, is it worth it for just a normal dieter, I'm not a gym freak, and not too bothered about the macro thing. Thanks
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Ladies cycling shorts
Recommendations please but not too expensive, must be available online (I live in france) I think after 3 years my muddy fox shorts need replacing. I had to cut short my ride this morning as my poor little nunu was hurting lol
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Platau
Gained a pound after binge last week, but worse of all I seem to have reached a platau and can't seem to shift it, was hoping for a good day too cycle it off. Wet and windy here today, and bad back so feeling a bit down this is the time in the past I would have said sod it and gone to sweet shop, lucky I'm skint lol and…
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Who's a good girl then ?
Gave up smoking a while back, today I was at the market, sun shinning having a coffee, and did I fancy a cig - you bet ? But i got on my bike and cycled away from the tabac as quick as I could ! So pleased I got something right lol
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Garmin v Mapmywalk
Used my garmin this morning, along with Mapmywalk. Garmin gives 154 cals whilst Mapmywalk gives 274, no wonder I'm not losing weight ! I have been using the map app cals ! What would you use ? Thanks xx
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Addicted to coffee
I love my coffee and have managed to cut down to 4 a day, but still takes up almost 200 cals I use dolce gusto cafe au lait pods. Need to cut cals but don't like black coffee or instant. Any advice? Thanks ps I used to drink about 10 a day !
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Cycling
Looking to do a cycling challenge for May, minimum 100 miles for the month, I'm slow but i have time ! Did 30 miles in 3 hrs 5 minutes yesterday ! Anybody else ?
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Cycling
Any ladies cycle? Want to do a May challenge? I'm aiming for 100 miles per week x
