90 day challage

StephanieJane2
StephanieJane2 Posts: 191 Member
edited November 2024 in Food and Nutrition
Anybody tried this? Any good?

Replies

  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    There are a lot of 90 day challenges, which one are you wanting info on?
  • StephanieJane2
    StephanieJane2 Posts: 191 Member
    Not sure what challage is called, but it cost 50 euro per month and 1st week detox after that shakes
  • elphie754
    elphie754 Posts: 7,574 Member
    StephanieJane2 wrote: »
    Not sure what challage is called, but it cost 50 euro per month and 1st week detox after that shakes

    Nope. Detox is pointless, your body detoxes itself. Just eat at a calorie deficit.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Challenges can be good, but paying to lose weight, detoxes and shakes is shady business.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    StephanieJane2 wrote: »
    Not sure what challage is called, but it cost 50 euro per month and 1st week detox after that shakes

    Oh dear :(
  • StephanieJane2
    StephanieJane2 Posts: 191 Member
    Not going to do it ! I know that a shake isnt going to do it for me, ill end up eating as well
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    StephanieJane2 wrote: »
    Not going to do it ! I know that a shake isnt going to do it for me, ill end up eating as well

    its a bit of a crazy idea, but why don't you try MFP, and lose weight by eating things you like, but in a calorie deficit?!

    :laugh:
  • StephanieJane2
    StephanieJane2 Posts: 191 Member
    I do use this site ! Very helpful but slow going x
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