Replies
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I'm 40 years old and pretty proud of this. Although I don't really know it compares to similar aged people, elite athletes, average non sports kind of people etc?
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Like a lot of people I use MFP for convenience. It's a tool that with little effort gives me more information than I would have had without it. I don't need a level of accuracy that requires me to measure everything. Deconstructing and weighing individual elements of takeaway meals is just not my bag. I'm very lucky my…
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Garmin Vivosmart HR. Quite happy with mine so far. It's a bit newer than the Fitbit HR and has some good features. Although I hear some have ha syncing issues with Garmin app. I've only had mine a few days so maybe that stuff was in the past. Fitbit is still a very popular device though and I've not had both to make fair…
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Similar here. Started ok showed good HR rise falls with interval lengths. Around 130/140 back to 110ish but after about 10 mins hoovered about the 70-80 mark and towards the end when I really pushed hard no change.
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SE London/Kent
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Look after your body and it will look after you.
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SE London/Kent here. Health and fitness Utopia. Where the sun always shines, the gyms are immaculate and cheap, and petrol stations only serve protein shakes and apples!
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Last reply sounds spot on. My wife loved being pregnant and misses it, so enjoy. Regards health and fitness pretty much do what you've always done. Don't back off too much, equally it's not the time to start competitive power lifting. Diet wise similar. Don't over complicate it, enjoy what you normally do but don't let it…
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Just ordered one today so your post caught my eye. First monitor of any description. I'll keep you posted of what I think, but not for a few days. Anyway at 50% off it's virtually a no brainer.
