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This is so inspirational! What sort of strength training workouts did you do? how many minutes were you on the cardio machine for? And one last question how many days did were you at the gym per week?? I'm at the same stage and I want to lose weight in 5 months!
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You're so right I've heard people saying that they don't want to come across rude by commenting on someone's weight, even though they notice it quite early on :)
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That's really interesting thanks
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Love the use of the word 'fluffiness" haha :)
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Thanks guys!
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Ahh alright thanks :)
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I'm currently 200lbs and 5'6" tall. Just curious to know when will people begin to notice my weight loss? Like after how much weight will they begin to realise?? Any advice :)
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So inspirational, well done guys!
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*bump*
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You look great! What was your weight before and after?
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Thanks guys !
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Hey I eat south Asian food on a daily basis. When I began my weight loss journey I knew it would be difficult to measure how many calories I'm eating, however I didn't want to cut it out all together as I knew that wouldn't be sustainable! So what I do is I eat half the portion size of what I used to eat (mind you I used…
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Thanks Alot everyone for your response! I usually eat a fruit before my workout as I workout in the morning and hate eating early. This worked fine for me for the past 5 months but now for some reason I feel dizzy while working out :\ I don't count calories but still have lost weight through eating at what I believe is a…
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What do I think of people who are naturally slim?... Lucky B*******s
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Thanks for the tip! :-)
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Heya I totally understand what you mean I also use this app for the great support system! I don't count calories, never have and I've lost 59lbs so far. :)
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Heyyy welcome to mfp! You can do it I for one believe in you! Just remember every time you have a bad day whether that's overeating or skipping the gym - you just need to get back up and remember why you started this change! My goal is to lose 100lbs and I've lost 50lbs so far, so add me and hopefully we can support each…
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Hey I'm the same way and yes it stops me from doing certain exercises. But sometimes I try tell myself even though I may look or sound odd now, I can't wait to show those people around me how far I've come in a few months when my weight loss becomes noticeable! :-)
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Hey thanks everyone for all the responses :-)
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Thanks so much :D
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Thank you so much you're comment about being in the 100's and fitting into smaller sizes has excited me as I've finally hit onderland! :-D
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That's true thank you :) Aww I wish you the best of luck with the rest of your journey x You're right I can feel more of my bones now! Lol
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Thanks! :)
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Thank you and Ramadan Mubarak! :-)
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Thank you so much ! Ramadan kareem :-)
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Thanks :-)
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Okay thanks!
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Thanks for the response! What workouts are good to avoid dehydration??
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Hmm around 140lbs?
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I know this is so sad rip :(