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IM IN!
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Feel Free to add me as a friend :smile:
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Welcome to all newbies. I had a horrible weekend.... I had a friend die in a car accident. Good news is I didnt eat much bad news is I didnt eat much and what I did eat was crap. I dont feel like exercising at all. I just want her back. sorry to be a bummer today. :(
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Anyone use the app Mapmyfitness?
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@kgslim17 - I am a wine drinker. I love all types of wine. @jkhoffe - SO SAD!!! I heard that just about an hour ago too. Prince's music will live on forever!!! :/
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Yes we can!!!! You go girl!!
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go boating, have beers, and skinny dip
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@brett28elliott Welcome to the group!! I just joined yesterday. It is hard with kids. I know I have 6 of them. I too, used to be very fit and then my last child happened and now i'm in my 40's. I have faith and keep trying everyday to get back to where I used to be. One day I will be there again. Congrats on losing the…
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I just type the @ sign and then start typing the persons screen name that you want to respond to, it will pop up on the screen.
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@FitEqualsSmile - Thanks for the response. I have never heard of hemp seeds, let alone, tried them. I will have to find some and try them. @bluepoppies777 - Thanks for your response as well. I have heard of chia seeds but have not tried them. I will have to try them too. I Eat a granola blend with my oatmeal in the morning…
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@Rachel0778 hmmmmm i will have to try the yams with peanut butter. Different that is for sure. Thanks! I often times do cheese sticks, almonds, avacado on whole grain tortilla, and yogurt too. Just getting bored with those things. Thanks for the suggestion. Are the yams cooked with the peanut butter on top?
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Oh my goodness!! Thank you!!! I feel incredibly dumb now but now I know. :)
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So far today I have eaten my plain oatmeal with granola. I just had my snack, of apple and 2 tablespoons of peanut butter. I eat a later lunch because I don't eat breakfast until i get to work. However, it helps me to do it that way because then I don't have the hunger in between my after noon snack and dinner. For the…
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Ok, so I am completely computer illiterate. I cannot figure out how to add friends. When I click on your names I get "send a message" or "ignore". nothing I find says add friend. HELP!!!! If any of you want to add me please feel free.
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Good Morning Friends, I would like to join your support group. My name is Laura and I am from Iowa. I have been trying to lose these 30 pounds for 3 years. Lost 10 then gained it all back. I hate the yo yo. I need your support and motivation to help me get to my personal goals. I have been exercising off and on for several…
