Replies
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Hi, I too need some friends to help with motivation, so please add me :-)
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Hi Ian, I'm across the water from you in Kent and new here too. Feel free to add me :-)
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The American President
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Gumption
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Try Skinnytaste book by Gina Homolka. Some great recipes. High fat/calorie recipes revamped, I use the book even when not on diet as recipes are so good. You can access all her recipes at skinnytaste.com.
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This looks amazing. I'm making it today, but adding chicken as I really hate eggs. Think I may have a bit of wholewheat cous cous with it too. The base recipe could have for lunch. Oh the possibilities :-)
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It doesn't differentiate from good or bad fats which is a shame. If it's good fats I wouldn't concern myself too much. If it's a fatty piece of meat sending you over, ok could understand, but not salmon or other oily fish. It's so good for you.
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Hi, I've only just joined and got a long way to go too. Feel free to add me :-)
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Hi, I started 2 weeks ago. I would add you, but not figured out how to yet, so feel free to add me :-)
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I'm in Kent :-)
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Another from UK. From North living in the South. Just started on here after gaining loads of weight after an op. Please add me, support from like minded (and bodied) people much appreciated :-)
