Hello from Essex

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ise438
ise438 Posts: 13 Member
in Introduce Yourself
Good Morning,

My name is Ian

I've been a yoyo dieter all my life - I am 45 now and if my latest effort to live a healthy life and lose some weight and then maintain it.

I've been using fitness pal on and off for a couple of years.this time around I've upgraded to the pro edition.

My other half is GP nurse and at the moment I am following a modified diabetic eating as I am not diabetic. It basically low sugar intake and lots of walking. Seems to be working I've lost nearly a stone.

Good luck to everyone else

Ian

Replies

  • derek9964
    derek9964 Posts: 160 Member
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    Hi from north east uk, 51 and been diabetic for a year. Controlling it myself with exercise and good eating
  • LisaHair2Love
    LisaHair2Love Posts: 2 Member
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    Congrats!!! I am new to the group! Hope to be friends! Please add!
  • FiNnY22
    FiNnY22 Posts: 126 Member
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    Good luck Ian, im from Essex too, please feel free to add.
  • shirlw62
    shirlw62 Posts: 12 Member
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    Hi Ian, I'm across the water from you in Kent and new here too. Feel free to add me :-)
  • ise438
    ise438 Posts: 13 Member
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    Hey Peeps - thanks for reply's I've sent out some friend requests
  • weightliftingbarbie
    weightliftingbarbie Posts: 156 Member
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    Hello I'm from Essex too

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