Hello from Essex

ise438

Good Morning,

My name is Ian

I've been a yoyo dieter all my life - I am 45 now and if my latest effort to live a healthy life and lose some weight and then maintain it.

I've been using fitness pal on and off for a couple of years.this time around I've upgraded to the pro edition.

My other half is GP nurse and at the moment I am following a modified diabetic eating as I am not diabetic. It basically low sugar intake and lots of walking. Seems to be working I've lost nearly a stone.

Good luck to everyone else

Ian

derek9964

Hi from north east uk, 51 and been diabetic for a year. Controlling it myself with exercise and good eating

LisaHair2Love

Congrats!!! I am new to the group! Hope to be friends! Please add!

FiNnY22

Good luck Ian, im from Essex too, please feel free to add.

shirlw62

Hi Ian, I'm across the water from you in Kent and new here too. Feel free to add me :-)

ise438

Hey Peeps - thanks for reply's I've sent out some friend requests

weightliftingbarbie

Hello I'm from Essex too