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Won the "fat boy" contest at work this month, down 30 lbs in 2 months. Down another 5 since, March is looking good. The little victories on the scale helps, weigh everyday same time, same outfit, first thing in the morning. Seems to be keeping me honest.
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It's all about the little victories. The journey is as all journeys are 1 step at a time. I find every few days there is a small victory on the weight loss journey. Whether it be down the next pound, another notch tighter on the belt, a little less pain in your knee, a little less winded, etc. Re-concentrated my efforts…
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Cracked the 20 lbs mark. Down 21 lbs so far. Little goals every few days. At least 30 lbs to go...
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Fat-boy contest weigh-in this week (month 1). Down 17.1lbs so far. That's gotta be close to the prize $$. Here's hopping.
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This week, getting below 15lbs lost. Got up this morning 15.1lbs. Nice. Next week, below 235 or maybe my clothes fitting better, feeling more comfortable, less aches and pains. So many goals, all short and sweet and all heading towards the big one... One step at a time.
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Every 5 pound increment I pass by. Oh ya and the reduction of pain in my knee and winning this months prize in the fat-boy weight challenge. If you look the are so many mini goals that can help drive your motivation and ambition if you stay on course.
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Hi 51 years old. Been doing MFP for ~5 months, down 50lbs with 34 more to go. Let me know if you need something. Follow the calories, log honestly and things should go well.
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chicken salad. Works everytime
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50 years, started at 264 now 226, 85 days in down 38lbs. It's a beautiful thing.
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I am just over 50 and started this weight loss thing with My Fitness Pal about 40 days ago. As part of this I have also started to increase my exercise level. So far down 20.9lbs. Finding the app simple, easy to use and quite effective. It has certainly helped me understand my caloric intake and what's appropriate for my…
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perfect thanks.
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So basically I need to re-enter the fitness plan stuff? Lifestyle, activity level, etc.. And if I do that, does it remember my initial weight and those decent stats :smiley:
