2+ months & 20 lbs ⬇️ 💃🏾

HealthyVibes36
HealthyVibes36 Posts: 8 Member
edited February 2021 in Success Stories
I started my health journey on 11.27.2020 and have lost 20 lbs so far🙌🏽

Each day presents new challenges to overcome, but I'm learning to take better care of me.❤

Replies

  • befree13
    befree13 Posts: 1 Member
    Do you have any tips?
  • dferris40
    dferris40 Posts: 4 Member
    Yay!! I know how much a pat in the back can mean to someone who reached such a goal, so let me give you one!! You inspire me to knuckle down and reach my goals. Thank you. Wishing you best of health and happiness!
  • AlannaWulf194
    AlannaWulf194 Posts: 24 Member
    Great job!!
  • stringsNlinks
    stringsNlinks Posts: 293 Member
    That's awesome! 20 lbs is a huge accomplishment - you must feel amazing!
  • pysickleah
    pysickleah Posts: 11 Member
    Woohooo! So proud of you for all your hard work!
  • RachJ1991
    RachJ1991 Posts: 7 Member
    That's Awesome!! keep it up :) You can do this!
  • Amaris_uk
    Amaris_uk Posts: 19 Member
    Well gone! That's fab!!
  • Littlepeeper
    Littlepeeper Posts: 56 Member
    I think that is the same as losing a automobile wheel! Incredible!
  • HealthyVibes36
    HealthyVibes36 Posts: 8 Member
    befree13 wrote: »
    Do you have any tips?

    I'd say for me I had to start celebrating little wins to keep inspired each day. And if a weigh in shows .2 lbs lost, I put it in visual form like 2 oz of chicken - so I can see it does mean something and it adds up. Hang in there and be kind to yourself ❤
  • kona_tom
    kona_tom Posts: 3 Member
    Congrats! Very motivational for me to hear your story
  • Bluetail6
    Bluetail6 Posts: 2,985 Member
    I want to congratulate you on your success. Hang in there and you can go as far as you want. I started 09/01/20, and I'm half-way to goal. I love how you celebrate the "little wins" in a visual fashion. Way to go!! :):)
  • ynot1234567890
    ynot1234567890 Posts: 14 Member
    It's all about the little victories. The journey is as all journeys are 1 step at a time. I find every few days there is a small victory on the weight loss journey. Whether it be down the next pound, another notch tighter on the belt, a little less pain in your knee, a little less winded, etc.

    Re-concentrated my efforts since the beginning of the year and now 6 weeks in, down 25lbs with another 28 to go. Calories in, calories out, stay with it and enjoy the wins along the way.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!