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The doctors are thinking it's my gallbladder now, every meal feels like I have taken a sleeping pill and I have pain in my upper right stomach and lower back and shoulders. It's functioning at 37% ejection but there is nothing I can do to get food down. I am going to see a surgeon tomorrow. I stopped all PPIs as they only…
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They have me on Protonix, I was thinking of switching to Nexium though because the protonix gets me all bloated and I lose my appetite completely.
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Thanks guys, pretty much what I have been doing. Find it very hard to even get 1000 calories in a day let alone the 3000 I'm supposed to eat.. never thought I'd have this issue..
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How is it going minimah7? Any luck with your symptoms?
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Hey, I was diagnosed with this just recently and she is correct, Doctors will not advise you on diet and exercise... I have asked 4 different doctors and all the staff through my ER and Hospital stays. They all answer with "listen to your body" and then give you a year supply of PPIs and anti-depressants...
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At ~230 need to get to 190, so why not!
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I run 2-6 miles a day on my treadmill. I still run even when my legs are sore. Up your protein intake and eat plenty of veggies.
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She may have not used the politically correct words, but she has every right to be concerned about her daughter growing up to be an unhealthy cow.. I was a fat kid who was put on a diet.. It's not that bad... It truly sounds like you guys are the ones with self esteem problems.. In my opinion, being concerned about her…
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Intervals are right! Good advice here. I went from not being able to run/jog a mile to jogging 6 -8min/ miles in one session
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I would recommend leg press or leg extensions... Squatting will make your knees worse Also there are supplements you can try - Glucosamine Chondriton ( if I misspelled I apologize). It works miracles for joint pain.
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Good luck, a big motivation for me was logging calories and checking bodybuilding.com before/after shots of people who had similar body types to myself. You can do it!
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I went from 315 to 196 with a cheat day every Saturday. Here is the trick I used If on Saturday I went over by 1000 calories, I would create that extra deficit during the rest of the week by sacrificing something small within my diet. Often I could just Drink my coffee black to make up for it without noticing. Having that…
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switch to crack
