Replies
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Stevia
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2pac and NWA. Something about running from police gets me amped
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New balance have never steered me wrong
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Great job. Keep at it. Try changing up your workout routine. I tend to get used to my routines and j stop losing weight. Try some other type of cardio. Such as swimming to hit those hard to reach weight loss spots
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Try changing up your workout routine to something your body isn't used to. I recommend swimming
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I've lost more wait by long distance and vigorous swimming combined with running
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I had a bad ankle injury (ligament tear) that had me limping every morning for two years. It finally went away after I took up swimming. It must have been therapeutic and strengthened over time. Be problems now. Might help
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First week is the worst. It gets easier both physically and mentally to finish the 60 days
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Counting calories is really the only way to ensure weight lose when exercising is cutting it. I've always hated doing it and convinced myself that I could accomplish weight lose with out it, but my greatest results have always been exercise with calorie counting together
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I always had a struggling point when it came to breaking the 200lbs mark. I would excersize and could never drop below it. Until I did one round of HCG diet for 24 days. Certainly wasn't the funnest 24 days but I dropped 30lbs (216-186) and have managed to keep it off. Losing weight with excersize is a lot easier now for…
