We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Stevia
-
2pac and NWA. Something about running from police gets me amped
-
New balance have never steered me wrong
-
Great job. Keep at it. Try changing up your workout routine. I tend to get used to my routines and j stop losing weight. Try some other type of cardio. Such as swimming to hit those hard to reach weight loss spots
-
Try changing up your workout routine to something your body isn't used to. I recommend swimming
-
I've lost more wait by long distance and vigorous swimming combined with running
-
I had a bad ankle injury (ligament tear) that had me limping every morning for two years. It finally went away after I took up swimming. It must have been therapeutic and strengthened over time. Be problems now. Might help
-
First week is the worst. It gets easier both physically and mentally to finish the 60 days
-
Counting calories is really the only way to ensure weight lose when exercising is cutting it. I've always hated doing it and convinced myself that I could accomplish weight lose with out it, but my greatest results have always been exercise with calorie counting together
-
I always had a struggling point when it came to breaking the 200lbs mark. I would excersize and could never drop below it. Until I did one round of HCG diet for 24 days. Certainly wasn't the funnest 24 days but I dropped 30lbs (216-186) and have managed to keep it off. Losing weight with excersize is a lot easier now for…
