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February... Got me to ONEderland! SW- 215 lbs (1/2/20) CW- 199.6 lbs GW- 145 lbs February loss 6.6 lbs Still doing this with diet only, February exercise goals got tossed out the window. I currently have a long commute. I just don't have the energy right now to get up any earlier than I already do to exercise before work,…
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Happy February! SW: 215 (1/2) CW: 206.2 I had a good weight loss month despite having a few week struggle with flu/bad cold. February goals include adding exercise to the dietary changes I've made. Pondering on starting C25K, but I'm not sure if my bum hip will allow it. I'm hoping to get below 200 this month!
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Late add-on here. Started (or should say I restarted) the journey 1/1. I lived my life comfortably in the 140-150 lb range until I hit my 30s and it became harder to stay there. From then on I've gained, I've lost... until it got to be all gains. I got myself a sedentary job and an arthritic hip that made me stop running…
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Hi all, I'm a late start. Almost 45 year old RN. I haven't weighed myself in a while, so tomorrow morning will likely be a shock. At last check I was around 215 lbs. I used to be very active and worked a physical job, always managed to keep my weight around 140-150 (I'm 5'3"). What I wouldn't give to be "that fat" again! I…
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Word. 7.5 pounds off for me. If only losing fat was that easy :D
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Same here... I lost a lot in 2012 and then gained it all back and then some. I have started a "diet" countless times only to fall off the wagon after awhile. Let's make it stick this time!! Feel free to add me!
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I just finished week 6... You can do it!! It's a great feeling to be able to do something you never imagined possible.
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Add me! SW 189, CW 186, GW 135. I've been tracking for a month or so, but I seem to keep losing and gaining the same few pounds... Too much inconsistency in my eating and too many cheat days. I'm also on week 6 of C25K. I have kept up with that no matter what my eating has been like, it's not showing on the scale, but I'm…
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Over 40 night shifter here too! Working nights makes staying committed all that more difficult for me, here's to a great start for us!
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Starting over after losing some weight in 2012 and then putting it all back on, and then a lot more. I have made a few weak attempts to gain control in the past few years but the bottom line is, I just keep gaining. I work 12 hour overnights and it is difficult to stay on track. I happened upon MFP and I'm motivated to…
