ljmus1 Member

Hello. I finished week 1 today! So I'm new. I've started this program a few times over the years but I've never finished it. This time I've already signed up for a 5k in August and a 10k in November, so I'll have to keep going! Enjoying it so far this time :)

Name: LJ Age: 28 Height: 4'11 Start Weight (May 1): 172 Goal Weight (June 1): 165 Weigh-ins (week of...): May 2: 172 May 9: 170.2 May 16: 166.8 May 23: 165.8 May 30: 163.8 Weight -/+ this week: -2 Weight -/+ this month: -8.2 Successes/struggles this week: Feel like I've lost my groove a bit this week. Made my goal though :)

This is great, thank you

I'll join, coming in a bit late MY STARTING WEIGHT: 175 (MFP start) 5/9/16: 170.2 5/16/16: 166.8 5/23/16: 165.8 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: -1 RUNNING TOTAL: -4.4 GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 17-23 GOAL WEIGHT RANGE: 147-153 ULTIMATE…

Name: LJ Age: 28 Height: 4'11 Start Weight (May 1): 172 Goal Weight (June 1): 165 Weigh-ins (week of...): May 2: 172 May 9: 170.2 May 16: 166.8 May 23: 165.8 May 30: Weight -/+ this week: -1 Weight -/+ this month: -6.2 Successes/struggles this week: Yesterday was hard. I spent the day inside studying for my exam and only…

Hope you're feeling more positive next week :)

You look completely different, and 75 lbs is a huge accomplishment. You must be so proud :)

Massive progress, you must be so happy :smile:

Huge difference, great job :)

You look completely amazing, and must feel a lot better. I feel inspired to start running :)

Fantastic work :)

That's so awesome, a great breakthrough. You must be so proud :)

What I've done is arranged a "cake date" with a friend on Tuesday, so now I feel satisfied that I can eat cake "soon" but I think making it into an "event" rather than just eating cake will help. Since cake feels so "unsafe" to me, I can eat it with the support of my friend. This sounds really stupid but it's real!! Thanks…

It is strange because I have managed to unpick this kind of thinking that I used to have with biscuits, chocolate etc, so now I have just eat 2 biscuits with my tea and not think about biscuits for the rest of the day, same with chocolate, but I'm really curious about why I'm still hung up on cake.

Name: LJ Age: 28 Height: 4'11 Start Weight (May 1): 172 Goal Weight (June 1): 165 Weigh-ins (week of...): May 2: 172 May 9: 170.2 May 16: 166.8 May 23: May 30: Weight -/+ this week: -3.4 Weight -/+ this month: -5.2 Successes/struggles this week: Food wise pretty good, stayed within calories and didn't feel deprived. I need…

Me :)

Hi, I'm looking for more friends too :) I'm a 28 year old single mum to a 5 year old boy and full time student (physiology). My goal is to lose about 5 stone (70lbs), get good at yoga and start running.

Yorkshire here. Feel free to add me too :)

Me too, I'll add you :) I am starting my venture into exercise with more walking and a 30 day yoga camp, to see where it leads me. Feel free to add me people on this thread!

I'll join, even though I'm a bit late. I just got my fitbit last Monday! I've done 10k steps every day so far except yesterday Tues 3: 10,017 Weds 4: 11,097 Thurs 5: 16,451 Fri 6: 10,734 Sat 7: 20,473 - long walk in the countryside with my 5 year old slowing me down ;) Sun 8: 4,099 - too tired after Saturday's walk and…

Name: LJ Age: 28 Height: 4'11 Start Weight (May 1): 172 Goal Weight (June 1): 165 Weigh-ins (week of...): May 2: 172 May 9: 170.2 May 16: May 23: May 30: Weight -/+ this week: 1.8 Weight -/+ this month: Successes/struggles this week: Food wise was great, I logged everything, had little bits of what I fancied. I bought a…

This is great. I've been working on emotional eating for a while, but #4 is something I'm only just realising (slowly) :)

Thank you! I calculated my stride length by walking 10 steps and measuring it with a tape measure but not sure how accurate this is really. Running might be harder to get a stride length for using this method!

I am the same too. I'm thinking about trying yoga to keep stress levels down in the first place. Learning to deal without the usual food crutch is hard work

I'll join. (First challenge!) Age: 28 Height: 4'11 Start Weight (May 2): 172 May 2: 172 May 9: May 16: May 23: May 30: Weight -/+ this week: Weight -/+ this month: