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I think I may be struggling with bouts of it.
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I have tried this in the past and would do real good then fall back off. I was actually considering trying again. Its late now so in the morning I'll give it another go.
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Thanks a lot I appreciate the kind words. I eat whatever I want. The only caveat is that I stay within the caloric intake that mfp set for me. I also don't take into account my exercise I work out 4 times a week minimum. As far as food it varies from day-to-day week-to-week. The whole trick is just to stay within the…
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That is awesome you have lost 50lbs! Kudos to you! I have a little more than that to lose. What foods do you eat? Do you prep the same meals every week?
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I desperately need more motivation. I am totally in!
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West Texas
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Nice to meet you. I am trying to jump back into a weight loss journey. I have 50+ pounds to lose. I lost a lot of weight while I lived in Austin. When I moved back to my hometown I put it all back on. A bad relationship and school were part of the problem. Relationship is gone and school will be over when I graduate on the…