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I am the same way. However, I did find my love for boxing a heavy bag. I only bought it for my husband but as soon as I put on the gloves, I’m loving it more than he is. I also downloaded Zombies, Run app. It is a story mode run app. You can also use it for the tread mill and elliptical.
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So excited about our journey!! Great to meet you all.
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Yay!! Ready to meet ya.
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Awesome!! Thank you all for your responses. Inspiration!
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Beginner heavy and speed bag. No ring. Puncher but learning to box. I believe defense and offense play off each other. Both require fundamental and mental stamina.
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I love to box. It is a way to tone and destress. It is great for all over workout.
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Hi everyone. I’ve been a member on MFP, off and on, since 2012. I’ve fallen off the tracks a time or few, but it is a great tool to stay motivated. I am always accepting new friends.
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I really wish I knew the secret.
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My daughter was just diagnosed with Scoliosis 23%. Waiting on her back brace. She is now resting because she loves to work out and somehow strained her muscles. This has never happened to her. Any tips? I don’t want her to cause any strain. She is also 11 years old. Very thin. She also is energetic.
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So, feel free to friend.
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Hi, I’m always looking for more inspiration and motivation. I’ve been a member, on and off, since 2012. This site works.
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Awesome!! Thank you. I will definitely try that next. I appreciate it. Great advice!
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When I started to lose pounds it was slow at first. I was stuck at 150 for a good three weeks. I continued to eat the good calories and do my cardio. I then added some strength training and that is when my pounds started to drop. Now, what I can strength training isn't what true strength trainers do (I'm an amateur);…
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Also, I don't always check this forum bec turning off my notifications. Please feel free to message me.
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Yes, from counting, exercising, completely eliminating sodas, and stopping when I'm full.
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Awesome!! Great job. Keep it up.
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Spinal headache.. Went in for surgery. The anesthesiologist hit a nerve while doing my spinal. I ended up missing two weeks of my child's entrance into the world because of it. I had to have two spinal injections to close the area where my spinal fluid was leaking. A migraine multiplied by 1 million.
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Replying to a post asking to post a selfie. Lol.
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Soso, Mississippi
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Thank you. That helps.
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Thanks you. Same to you!!
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Hey, thanks for the responses. My cell phone will not give me the option to add friends. I need to get to my computer; however, it will be late tomorrow.
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I am a dedicated wife of twelve years with three wonderful children. I am a registered nurse and currently in school. I have been at my heaviest a month ago, 165. I have always been tall, but thin. Depression hit about six months ago and that is when I gained the weight. Now, I look at myself in the mirror and feel sick to…
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Height: 5'9 Age: 32 HW: 165 CW: 161 GW: 130 My goal is to shed pounds, get healthy, and feel better.