One week accomplished

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I have been eating healthy and exercising for one week straight. I have cut out sodas and a lot of sugar. I feel so much better. I want to get outside and play with my children. This is a huge turning point for me. Anyone debating on not starting a healthy regimen, should reconsider. If you reply to this discussion and I do not reply, it is not because I am ignoring you, it is because I am new to this site. Healthy posting.

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