Lost 17.5 lbs in 50 days
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trayborn114442
Posts: 57 Member
Hello Girls!! Success is attainable. Keep your spirits high. Will power is the main key. Healthy diet and exercise is needed. However, will power and determination will set you apart from the others.
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This is my approximate goal! Did you do it just form counting calories and exercise?2
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37 lbs down from watching calories and exercise.5
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31.2 pounds gone. Focused mind, desiring heart, lots and lots of sweat, loud music in my ears, good clean food, fueling my body not my brain. One moment at time.5
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Awesome!! Great job. Keep it up.0
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Yes, from counting, exercising, completely eliminating sodas, and stopping when I'm full.1
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