Lost 17.5 lbs in 50 days

trayborn114442

Hello Girls!! Success is attainable. Keep your spirits high. Will power is the main key. Healthy diet and exercise is needed. However, will power and determination will set you apart from the others.

courtmper

This is my approximate goal! Did you do it just form counting calories and exercise?

meritage4

37 lbs down from watching calories and exercise.

thenananator

31.2 pounds gone. Focused mind, desiring heart, lots and lots of sweat, loud music in my ears, good clean food, fueling my body not my brain. One moment at time.

trayborn114442

Awesome!! Great job. Keep it up.

trayborn114442

Yes, from counting, exercising, completely eliminating sodas, and stopping when I'm full.